Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 26th Apr 2025 at 4:00pm by IdrisTheDragon

Walk > General
  • Time
    45:14
  • Miles
    2.13
  • Min/mi
    21:14
  • Stride(cm)
    61
  • Cals
    209
  • Cadence
    125
  • BPM
    103
  • %MHR
    57
  • B/mi
    2179
  • Asc(m)
    33
  • Surface
    Road

Notes & Comments

1) 1km - 14:17(14:17/km) 95/113bpm [1357b/km] 58cal 47/113rpm
2) 1km - 13:38(13:38/km) 109/131bpm [1486b/km] 68cal 47/68rpm
3) 1km - 12:22(12:22/km) 105/118bpm [1299b/km] 59cal 48/123rpm
4) 0.42km - 4:57(11:44/km) 111/122bpm [1302b/km] 24cal 51/64rpm
14:17 13:38 12:22 4:57

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:12 95 86-101 2013 124 122-136 0/8
0.13 3:20 2:00 +36 32:06 80 67-94 2567 125 104-136 0/5
0.19 4:59 1:40 26:32 83 66-94 2203 131 120-156 0/7
0.25 7:12 2:13 35:27 91 83-95 3226 128 114-136 0/9
0.31 8:41 1:29 23:39 94 90-99 2223 122 116-126 0/9
0.38 9:59 1:18 20:42 107 98-113 2216 129 112-226 0/12
0.44 11:09 1:10 18:47 103 102-105 1934 123 120-128 0/7
0.50 12:29 1:20 21:19 98 94-101 2089 123 114-128 0/8
0.56 13:43 1:14 19:38 101 96-106 1983 123 116-126 3/1
0.63 15:01 1:18 20:51 103 94-111 2147 127 124-132 1/0
0.69 16:38 1:37 25:56 100 90-103 2593 126 122-128 1/2
0.75 17:59 1:21 21:36 98 90-104 2117 125 122-134 2/1
0.81 19:33 1:34 25:11 111 101-131 2796 116 100-126 2/2
0.88 20:43 1:09 18:32 124 111-130 2298 127 124-130 1/2
0.94 21:57 1:14 19:38 105 101-109 2062 125 124-128 1/1
1.00 23:23 1:27 23:10 105 103-106 2432 127 124-132 7/1
1.06 24:29 1:06 17:35 106 101-110 1864 123 122-126 1/1
1.13 25:42 1:12 19:20 118 104-126 2280 124 118-128 1/1
1.19 27:08 1:26 22:50 115 103-125 2626 121 116-126 2/6
1.25 28:37 1:29 23:51 115 101-126 2742 122 110-124 3/2
1.31 29:49 1:12 19:14 108 105-113 2077 144 112-246 5/1
1.38 30:58 1:09 18:17 106 105-108 1939 123 120-126 0/6
1.44 32:11 1:13 19:27 103 103-104 2003 121 120-122 4/1
1.50 33:19 1:08 18:10 106 104-108 1926 126 120-128 0/4
1.56 34:26 1:08 18:02 108 106-111 1948 126 122-128 1/2
1.63 35:58 1:32 24:32 104 100-111 2551 127 112-136 3/0
1.69 37:10 1:11 18:59 106 103-110 2013 122 112-126 2/2
1.75 38:22 1:13 19:20 104 102-105 2011 122 120-124 1/2
1.81 39:39 1:17 20:28 104 102-107 2128 121 118-122 2/0
1.88 41:02 1:23 22:12 102 96-105 2264 123 120-128 1/1
1.94 42:15 1:13 19:31 103 100-107 2010 122 118-124 1/2
2.00 43:27 1:12 19:11 113 103-117 2168 121 118-124 2/0
2.06 44:37 1:10 18:36 117 112-121 2175 123 122-124 3/2
2.13 45:48 1:11 18:58 110 101-122 2086 120 118-124 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 131 max Delete HR Trace

  • Cadence Distribution

    125 avge / 246 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:21 More
    800m 9:38 19:22 More
    1km 12:16 19:45 More
    Mile 19:58 19:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,391 Fetchies!
Already a Fetchie? Sign in here