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Sat 26th Apr 2025 at 9:36am by Funky Chicken

Walk > General
  • Time
    32:00
  • Miles
    2.15
  • Min/mi
    14:53
  • Stride(cm)
    93
  • Cals
    242
  • Cadence
    116
  • BPM
    110
  • %MHR
    64.5
  • B/mi
    1642
  • Asc(m)
    59
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 14:55(14:55/mi) 116/126bpm [1729b/mi] 124cal 56/65rpm 4.02/4.47mph
2) 1mi - 14:46(14:46/mi) 107/122bpm [1580b/mi] 103cal 57/62rpm 4.06/4.3mph
3) 0.15mi - 2:20(15:34/mi) 102/107bpm [1588b/mi] 15cal 57/60rpm 3.85/4.09mph
14:55 14:46 2:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 56 56 15:02 113 110-115 1699 106 80-112 1/0
0.13 1:53 57 15:04 118 114-123 1778 115 108-126 1/1
0.19 2:51 58 15:29 118 114-123 1826 116 112-120 1/0
0.25 3:47 56 14:54 119 115-122 1772 118 114-120 1/1
0.31 4:41 55 14:32 116 113-119 1687 117 114-120 1/1
0.38 5:35 54 14:23 118 116-122 1697 116 114-118 1/0
0.44 6:30 55 14:36 119 116-124 1737 119 118-122 1/0
0.50 7:25 55 14:46 117 114-119 1727 118 116-122 1/1
0.56 8:21 56 14:53 114 113-117 1696 115 114-118 1/1
0.63 9:15 54 14:17 115 112-121 1642 117 116-118 1/1
0.69 10:11 56 14:56 115 112-118 1718 116 108-120 1/0
0.75 11:03 53 14:01 119 113-126 1668 120 114-124 2/1
0.81 12:02 59 15:43 115 112-120 1807 116 90-126 1/1
0.88 12:59 57 15:16 115 113-118 1755 117 114-120 1/1
0.94 13:57 57 15:20 111 106-115 1701 117 114-120 1/1
1.00 14:55 58 15:29 111 110-112 1719 118 116-120 1/1
1.06 15:53 58 15:25 110 109-111 1697 118 116-118 2/2
1.13 16:51 58 15:33 111 109-112 1726 117 114-118 1/0
1.19 17:52 1:01 16:13 112 109-117 1817 114 106-116 3/0
1.25 18:54 1:02 16:40 110 106-117 1833 113 110-116 10/0
1.31 19:42 47 12:35 119 117-121 1497 116 112-124 1/3
1.38 20:38 57 15:10 108 104-115 1639 115 112-120 1/1
1.44 21:40 1:02 16:25 105 103-108 1723 115 112-120 1/1
1.50 22:32 52 13:58 102 101-104 1425 115 112-120 0/5
1.56 25:41 3:08 +2:36 50:11 103 97-106 5170 114 104-116 2/1
1.63 26:40 59 15:50 99 95-103 1567 115 114-120 3/1
1.69 27:34 54 14:31 103 100-105 1495 116 114-120 1/0
1.75 28:30 55 14:47 106 105-109 1567 119 116-122 1/1
1.81 29:28 58 15:34 103 99-105 1603 116 114-118 0/3
1.88 30:25 57 15:06 104 101-109 1570 116 114-118 2/2
1.94 31:21 56 15:00 104 101-106 1560 115 112-118 2/1
2.00 32:18 57 15:06 104 101-108 1570 116 112-122 3/1
2.06 33:15 58 15:20 102 99-104 1564 114 112-116 2/1
2.13 34:14 58 15:33 103 101-105 1602 116 112-120 2/0
2.15 34:37 23 16:21 103 101-105 1684 115 112-116 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 126 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 4.3% 15:19

  • Cadence Distribution

    116 avge / 126 max Stride Length: 93cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:27 13:53 More
    800m 7:13 14:32 More
    1km 9:05 14:37 More
    Mile 14:55 14:55 More
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