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Fri 25th Apr 2025 at 2:41pm by Sarbear

Walk > General
  • Time
    26:37
  • Miles
    1.62
  • Min/mi
    16:26
  • Stride(cm)
    83
  • Cals
    144
  • Cadence
    118
  • BPM
    101
  • %MHR
    51.7
  • B/mi
    1655
  • Asc(m)
    57
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1km - 9:44(9:44/km) 95/117bpm [925b/km] 51cal 59/63rpm
2) 1km - 10:34(10:34/km) 111/127bpm [1172b/km] 65cal 58/68rpm
3) 0.6km - 6:19(10:28/km) 93/101bpm [973b/km] 28cal 59/65rpm
9:44 10:34 6:19

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 47 47 12:40 86 78-91 1089 119 112-124 0/5
0.13 1:51 1:04 17:00 85 82-87 1445 119 114-122 0/7
0.19 2:53 1:02 16:31 86 83-88 1420 120 116-122 0/7
0.25 3:50 57 15:06 89 84-93 1344 120 118-126 0/4
0.31 4:50 1:00 16:04 91 88-93 1461 118 116-120 0/2
0.38 5:51 1:01 16:12 100 91-113 1620 118 116-120 1/0
0.44 6:55 1:04 17:12 98 88-109 1685 118 114-124 3/1
0.50 7:59 1:03 16:53 110 101-117 1858 113 110-116 0/1
0.56 8:52 53 14:13 105 96-111 1493 119 116-124 6/0
0.63 9:47 55 14:45 99 95-103 1461 116 114-118 3/0
0.69 10:52 1:05 17:17 109 103-112 1883 118 114-124 0/3
0.75 12:01 1:09 18:24 109 106-111 2006 115 112-118 4/0
0.81 13:04 1:03 16:50 110 105-113 1851 116 112-118 3/0
0.88 14:08 1:03 16:54 119 115-121 2011 115 112-118 5/0
0.94 15:12 1:04 17:08 122 120-126 2090 115 112-118 6/0
1.00 16:13 1:02 16:24 120 114-127 1968 116 114-118 6/0
1.06 17:17 1:04 17:04 110 102-121 1877 119 118-122 9/0
1.13 18:20 1:03 16:40 103 101-106 1718 118 116-118 7/0
1.19 19:23 1:03 16:53 104 102-106 1756 118 116-120 4/1
1.25 20:25 1:02 16:24 102 99-107 1673 119 112-122 1/0
1.31 21:27 1:02 16:37 93 89-100 1545 119 116-122 3/1
1.38 22:31 1:04 17:05 94 89-97 1605 120 118-128 0/5
1.44 23:35 1:04 17:04 90 89-92 1537 116 114-120 0/3
1.50 24:38 1:03 16:49 90 89-91 1513 118 114-124 0/3
1.56 25:42 1:04 16:56 94 91-96 1592 119 118-124 0/9
1.62 26:37 55 16:45 94 91-96 1575 121 118-128 0/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    48 4.8% 16:53

  • Cadence Distribution

    118 avge / 128 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 47 12:40 More
    200m 1:46 14:10 More
    400m 3:49 15:20 More
    800m 7:51 15:47 More
    1km 9:43 15:39 More
    Mile 16:13 16:13 More
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