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Fri 25th Apr 2025 at 12:29pm by Sarbear

Walk > General
  • Time
    19:09
  • Miles
    1.13
  • Min/mi
    16:57
  • Stride(cm)
    81
  • Cals
    97
  • Cadence
    117
  • BPM
    100
  • %MHR
    51.5
  • B/mi
    1702
  • Asc(m)
    32
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1km - 10:44(10:44/km) 102/118bpm [1095b/km] 57cal 57/63rpm
2) 0.82km - 8:25(10:13/km) 99/108bpm [1011b/km] 40cal 59/64rpm
10:44 8:25

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:48 98 77-115 1744 112 110-116 4/0
0.13 2:17 1:10 18:42 108 101-118 2019 113 108-118 7/0
0.19 3:20 1:04 16:58 103 102-105 1747 115 112-118 7/0
0.25 4:23 1:02 16:38 100 98-104 1663 117 114-120 4/0
0.31 5:28 1:05 17:15 102 98-105 1759 118 116-122 3/0
0.38 6:33 1:06 17:31 105 101-112 1839 114 112-116 5/0
0.44 7:37 1:04 17:01 106 97-112 1804 116 112-120 0/2
0.50 8:40 1:03 16:54 95 93-101 1605 118 116-120 0/2
0.56 9:45 1:04 17:08 101 99-103 1730 118 118-120 2/2
0.63 10:46 1:02 16:29 101 98-105 1666 120 118-126 0/4
0.69 11:49 1:02 16:34 99 95-104 1639 119 118-124 0/4
0.75 12:51 1:03 16:46 97 92-103 1626 119 118-124 0/2
0.81 13:54 1:03 16:43 99 94-105 1656 120 114-124 0/3
0.88 14:57 1:03 16:51 95 91-96 1601 118 116-120 2/0
0.94 15:52 55 14:37 100 90-107 1461 117 114-122 2/1
1.00 16:54 1:02 16:34 102 99-107 1690 117 114-118 0/2
1.06 18:01 1:07 17:55 103 101-105 1845 118 114-120 0/3
1.13 18:56 55 14:41 96 93-99 1410 118 114-122 0/5
1.13 19:10 14 25:40 99 98-99 2541 118 118-120 0/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    100 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 4.8% 17:23

  • Cadence Distribution

    117 avge / 126 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 53 14:14 More
    200m 1:56 15:35 More
    400m 3:58 16:00 More
    800m 8:07 16:20 More
    1km 10:12 16:26 More
    Mile 16:40 16:40 More
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