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Thu 24th Apr 2025 at 6:02pm by Sarbear

Walk > General
  • Time
    25:57
  • Miles
    1.58
  • Min/mi
    16:25
  • Stride(cm)
    84
  • Cals
    134
  • Cadence
    117
  • BPM
    97
  • %MHR
    50
  • B/mi
    1600
  • Asc(m)
    50
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1km - 9:59(9:59/km) 99/110bpm [989b/km] 55cal 57/61rpm
2) 1km - 10:22(10:22/km) 96/112bpm [995b/km] 51cal 56/120rpm
3) 0.55km - 5:36(10:13/km) 95/104bpm [971b/km] 28cal 59/63rpm
9:59 10:22 5:36

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:32 81 76-86 1340 118 118-120 0/4
0.13 1:53 51 13:36 85 82-91 1155 116 114-118 2/0
0.19 2:47 54 14:18 100 91-103 1430 115 112-118 4/0
0.25 3:52 1:05 17:22 105 102-107 1824 114 112-116 4/0
0.31 4:55 1:04 17:00 104 101-109 1768 115 112-118 5/0
0.38 5:49 54 14:21 103 100-106 1478 115 114-118 3/0
0.44 7:06 1:16 +11 20:20 108 105-110 2196 112 106-116 4/0
0.50 8:07 1:01 16:20 105 102-107 1715 117 114-118 4/0
0.56 9:09 1:03 16:41 99 93-105 1651 116 114-118 5/0
0.63 10:11 1:02 16:30 101 100-104 1666 117 112-122 2/0
0.69 11:04 53 14:12 100 98-101 1420 128 116-240 2/0
0.75 12:11 1:07 17:44 102 93-106 1809 121 118-128 1/0
0.81 13:13 1:02 16:30 90 86-95 1485 122 120-124 2/0
0.88 14:18 1:05 17:22 86 82-88 1493 117 110-122 1/2
0.94 15:20 1:02 16:27 87 85-89 1432 119 118-120 0/6
1.00 16:24 1:04 17:10 88 84-90 1510 119 116-120 0/7
1.06 17:27 1:03 16:51 98 90-106 1652 116 114-120 2/4
1.13 18:33 1:05 17:25 99 90-104 1725 115 110-118 1/1
1.19 19:37 1:04 17:11 104 98-111 1787 115 110-118 2/0
1.25 20:39 1:02 16:35 101 95-109 1675 117 114-118 4/0
1.31 21:40 1:01 16:17 101 98-103 1644 117 114-118 1/0
1.38 22:40 1:00 15:55 100 98-103 1591 116 110-120 4/0
1.44 23:44 1:04 17:00 93 91-100 1581 118 114-120 0/2
1.50 24:42 59 15:41 93 89-96 1459 121 116-124 0/4
1.56 25:46 1:04 16:58 88 86-92 1493 120 118-122 0/7
1.58 26:07 21 16:42 88 87-89 1470 119 118-122 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    42 4.0% 16:17
    10 2.2% 16:49

  • Cadence Distribution

    117 avge / 240 max Stride Length: 84cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 42 11:22 More
    200m 1:29 11:56 More
    400m 3:37 14:33 More
    800m 7:51 15:47 More
    1km 9:53 15:55 More
    Mile 16:11 16:11 More
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