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Tue 22nd Apr 2025 at 9:56am by pixiedh

Walk > General
  • Time
    23:11
  • Miles
    1.10
  • Min/mi
    21:05
  • Stride(cm)
    64
  • Cals
    106
  • Cadence
    120
  • BPM
    108
  • %MHR
    63.1
  • B/mi
    2276
  • Asc(m)
    17
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:07(21:08/mi) 101/120bpm [2134b/mi] 61/64rpm 2.84/9.25mph
2) 0.48mi - 10:03(21:07/mi) 101/120bpm [2133b/mi] 61/64rpm 2.84/9.25mph
13:07 10:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:48 82 69-101 1788 104 58-122 6/0
0.13 2:30 1:09 18:18 101 94-107 1848 121 114-126 6/8
0.19 3:42 1:11 19:01 97 88-105 1845 123 118-126 0/5
0.25 6:06 2:24 38:30 97 92-105 3735 123 62-128 7/1
0.31 7:20 1:14 19:39 105 101-109 2064 124 118-126 1/5
0.38 8:26 1:06 17:36 101 97-106 1777 123 122-124 0/1
0.44 9:37 1:11 18:56 104 97-112 1968 124 122-124 1/0
0.50 10:46 1:09 18:24 106 99-114 1950 124 122-126 1/1
0.56 11:56 1:10 18:43 110 104-118 2059 124 118-126 5/1
0.63 13:00 1:04 17:01 118 111-120 2008 122 120-124 4/2
0.69 14:10 1:10 18:37 115 109-120 2141 121 116-124 0/6
0.75 15:19 1:09 18:29 118 115-121 2182 120 112-124 2/1
0.81 16:26 1:08 18:00 117 114-119 2107 119 116-122 1/1
0.88 17:45 1:19 20:57 117 113-119 2452 120 116-124 0/2
0.94 18:53 1:08 18:07 115 110-120 2083 122 122-124 3/1
1.00 20:04 1:11 18:59 117 112-122 2222 123 116-124 3/0
1.06 21:19 1:15 19:54 119 115-122 2368 118 110-124 0/5
1.11 23:09 1:50 40:32 117 109-125 4743 109 52-120 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 125 max Delete HR Trace

  • Cadence Distribution

    120 avge / 128 max Stride Length: 64cm
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