Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Thu 17th Apr 2025 at 3:30pm by Mr BDR

Bike > General
  • Time
    51:10
  • Miles
    15.21
  • Mph
    17.8
  • FBI
    77.53
  • Cals
    424
  • Cadence
    79
  • BPM
    132
  • %MHR
    65.8
  • B/mi
    443
  • Asc(m)
    128
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 6.75mi - 23:10(3:26/mi) 132/149bpm [453b/mi] 203cal 80/98rpm 17.47/23.64mph
2) 8.46mi - 28:00(3:18/mi) 132/162bpm [437b/mi] 221cal 77/103rpm 18.14/25.23mph
23:10 28:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 1:45 1:45 17.11 113 98-122 396 74 19-98 5/8
1.00 3:26 1:40 17.94 126 119-131 421 79 72-86 6/3
1.50 5:01 1:36 18.77 124 116-143 396 81 70-97 4/10
2.00 6:32 1:30 19.92 141 133-149 425 85 79-95 11/8
2.50 8:13 1:41 17.74 131 121-135 443 78 68-89 4/18
3.00 9:58 1:45 17.10 129 125-144 453 76 62-83 7/14
3.50 11:38 1:39 18.15 141 139-144 466 82 75-89 9/7
4.00 13:26 1:48 16.65 144 142-146 519 81 73-86 7/8
4.50 15:10 1:45 17.22 140 136-144 488 80 74-83 8/10
5.00 17:01 1:51 16.24 137 135-139 506 81 75-89 5/6
5.50 18:40 1:39 18.20 135 131-142 445 86 76-91 6/3
6.00 20:21 1:41 17.77 133 129-138 449 85 79-90 7/6
6.50 22:13 1:52 16.14 129 126-138 480 81 65-89 9/4
7.00 27:18 5:05 5.89 119 101-131 1211 72 11-99 6/5
7.50 29:07 1:49 16.58 127 117-138 460 68 16-86 7/6
8.00 30:39 1:33 19.41 125 124-127 386 81 75-86 3/7
8.50 32:17 1:38 18.40 127 123-131 414 80 47-93 6/6
9.00 33:56 1:39 18.25 128 120-136 421 82 51-91 8/8
9.50 37:19 3:23 8.87 122 102-130 825 81 42-91 7/7
10.00 38:47 1:29 20.32 123 116-128 363 85 80-90 8/8
10.50 40:15 1:27 20.62 123 121-127 358 84 79-86 11/8
11.00 41:48 1:33 19.30 134 125-143 417 77 54-90 7/15
11.50 43:21 1:33 19.29 141 134-147 439 77 66-86 6/8
12.00 44:59 1:38 18.37 148 140-161 483 81 67-102 9/8
12.50 46:30 1:31 19.88 143 133-160 432 77 60-95 18/3
13.00 48:08 1:38 18.28 137 130-140 450 74 68-80 16/10
13.50 49:46 1:37 18.52 133 122-141 431 68 32-87 13/17
14.00 51:22 1:37 18.60 124 120-132 400 78 69-86 12/20
14.50 55:36 4:14 7.10 124 95-142 1048 67 33-92 10/16
15.00 57:31 1:55 15.69 143 132-148 547 78 59-93 22/4
15.20 58:24 53 13.27 145 134-149 656 73 60-81 3/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    132 avge / 161 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    15 2.3% 14.8
    11 2.4% 14.7

  • Cadence Distribution

    79 avge / 102 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 40 2:40 More
    800m 1:25 2:52 More
    1km 1:47 2:52 More
    Mile 2:55 2:55 More
    5k 9:32 3:04 More
    5 miles 16:49 3:22 More
    10k 21:04 3:23 More
    10 miles 37:56 3:48 More
    Half 48:11 3:41 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 32:48 3:17
    20km 41:18 3:19
    15 miles 50:25 3:22
    20 miles 1:08:24 3:25
    40km 1:26:07 3:28
    25 miles 1:26:39 3:28
    42km 1:30:41 3:28
    50 miles 3:00:39 3:37
    56 miles 3:23:43 3:38
    100 miles 6:16:39 3:46
    112 miles 7:04:43 3:48

Bespoke Fields

Amend your bespoke fields
Ave. MPH
Max. MPH
Ave. CAD
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,408 Fetchies!
Already a Fetchie? Sign in here