Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 16th Apr 2025 at 5:47pm by PenW

Walk > General
  • Time
    31:51
  • Miles
    1.50
  • Min/mi
    21:14
  • Stride(cm)
    67
  • Cals
    157
  • Cadence
    113
  • BPM
    100
  • %MHR
    58.5
  • B/mi
    2125
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 21:38(21:38/mi) 98/112bpm [2120b/mi] 105cal 40/106rpm
2) 0.5mi - 10:13(20:38/mi) 104/115bpm [2145b/mi] 52cal 46/104rpm
21:38 10:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:00 101 98-105 2121 118 116-120 2/1
0.13 2:43 1:24 22:29 100 93-105 2249 114 94-120 1/1
0.19 3:43 1:00 15:55 93 91-94 1480 116 108-118 0/3
0.25 5:13 1:31 24:10 97 94-98 2344 111 100-116 1/2
0.31 6:43 1:30 23:56 98 94-102 2346 107 104-120 1/1
0.38 8:35 1:52 29:58 95 94-98 2846 111 102-118 1/1
0.44 10:31 1:56 30:56 94 88-103 2908 111 106-118 1/1
0.50 11:53 1:21 21:40 98 95-100 2123 114 106-118 2/1
0.56 13:12 1:19 21:03 100 96-103 2104 116 112-122 1/2
0.63 14:24 1:13 19:25 95 93-96 1845 112 98-124 1/2
0.69 15:23 59 15:40 95 94-96 1489 118 114-120 1/3
0.75 16:37 1:14 19:43 98 95-100 1932 116 110-118 1/3
0.81 17:44 1:06 17:42 96 93-99 1699 115 98-118 2/1
0.88 18:54 1:11 18:51 104 99-106 1960 115 112-118 2/0
0.94 20:11 1:17 20:28 110 106-112 2252 122 102-212 2/2
1.00 21:37 1:26 22:54 99 96-106 2267 113 110-114 2/1
1.06 22:52 1:15 20:07 98 96-100 1971 108 102-112 4/1
1.13 24:07 1:15 20:01 106 98-114 2122 108 102-114 2/1
1.19 25:42 1:34 25:10 105 101-111 2643 113 108-128 2/1
1.25 26:57 1:16 20:10 102 99-104 2057 114 106-120 2/0
1.31 28:12 1:15 19:57 104 98-105 2074 110 106-114 3/0
1.38 29:23 1:11 19:00 104 101-107 1976 110 100-114 1/2
1.44 30:30 1:07 17:52 102 101-104 1822 110 104-114 1/2
1.50 31:51 1:21 23:09 109 101-115 2524 110 102-112 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 115 max Delete HR Trace

  • Cadence Distribution

    113 avge / 212 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:53 More
    800m 9:29 19:04 More
    1km 12:05 19:27 More
    Mile 19:43 19:43 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,259 Fetchies!
Already a Fetchie? Sign in here