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Tue 15th Apr 2025 at 3:06pm by Funky Chicken

Walk > General

  • Time
    32:35
  • Miles
    1.73
  • Min/mi
    18:50
  • Stride(cm)
    80
  • Cals
    198
  • Cadence
    106
  • BPM
    79
  • %MHR
    46.2
  • B/mi
    1488
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 18:50(18:50/mi) 81/97bpm [1526b/mi] 120cal 48/78rpm 3.19/10.94mph
2) 0.73mi - 13:45(18:57/mi) 76/85bpm [1440b/mi] 78cal 50/57rpm 3.17/4.95mph
18:50 13:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:05 70 61-79 1406 103 82-114 3/0
0.13 2:27 1:12 19:13 78 72-83 1499 109 102-114 2/0
0.19 3:36 1:08 18:13 71 65-77 1293 104 98-108 1/1
0.25 4:45 1:09 18:31 79 76-81 1463 108 106-112 0/1
0.31 5:57 1:12 19:16 82 79-86 1580 107 102-112 2/1
0.38 7:05 1:08 18:00 82 79-86 1476 104 102-108 2/1
0.44 8:20 1:15 19:56 85 80-88 1694 106 102-108 1/1
0.50 9:33 1:13 19:30 88 82-93 1715 110 106-116 3/0
0.56 10:43 1:10 18:44 90 86-95 1685 106 100-114 2/1
0.63 11:46 1:03 16:44 90 87-94 1507 110 106-114 3/2
0.69 13:42 1:56 31:03 92 87-97 2857 108 104-114 2/1
0.75 14:42 1:00 16:05 91 89-91 1463 108 104-110 2/0
0.81 29:06 14:24 +14:03 3:50:20 81 74-93 18657 106 98-112 1/3
0.88 30:50 1:44 27:41 71 58-79 1965 107 102-114 0/2
0.94 46:58 16:08 +15:05 4:18:12 76 60-97 19623 110 102-134 1/0
1.00 1:05:54 18:56 +17:57 5:02:49 74 70-80 22409 102 94-106 1/1
1.06 1:06:44 50 13:22 70 67-72 936 104 102-112 1/1
1.13 1:07:38 54 14:24 76 72-78 1094 108 104-112 1/3
1.19 1:08:50 1:12 19:17 79 71-84 1523 106 98-110 1/4
1.25 1:10:06 1:16 20:17 74 70-80 1501 103 96-106 1/3
1.31 1:11:20 1:14 19:37 73 70-78 1432 105 102-108 1/2
1.38 1:12:30 1:10 18:47 74 71-77 1390 106 102-110 1/2
1.44 1:13:47 1:16 20:23 76 71-81 1549 104 100-106 1/3
1.50 1:15:00 1:13 19:33 77 73-82 1506 103 98-106 2/0
1.56 1:16:14 1:14 19:43 72 67-77 1419 106 98-110 0/3
1.63 1:17:25 1:11 18:57 77 74-80 1459 109 106-114 1/2
1.69 1:18:47 1:22 21:59 79 73-84 1736 103 94-110 3/0
1.73 1:19:43 56 24:07 80 76-83 1930 104 98-110 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    79 avge / 97 max Delete HR Trace
  • Cadence Distribution

    106 avge / 134 max Stride Length: 80cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:53 More
    800m 8:48 17:43 More
    1km 11:12 18:02 More
    Mile 1:04:40 1:04:40 More
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