Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 14th Apr 2025 at 4:10pm by Joyful

Walk > General
  • Time
    28:48
  • Miles
    1.19
  • Min/mi
    24:12
  • Stride(cm)
    56
  • Cals
    143
  • Cadence
    119
  • BPM
    108
  • %MHR
    63.3
  • B/mi
    2621
  • Asc(m)
    165
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 23:54(23:54/mi) 105/124bpm [2510b/mi] 116cal 49/62rpm 2.51/3.59mph
2) 0.19mi - 4:54(25:31/mi) 111/129bpm [2832b/mi] 27cal 30/62rpm 2.35/5.47mph
23:54 4:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 4:55 4:55 1:18:41 92 77-108 7240 120 108-124 0/0
0.13 6:29 1:34 24:59 110 107-117 2748 119 114-122 63/11
0.19 7:42 1:13 19:35 118 113-122 2312 118 116-120 1/20
0.25 8:55 1:13 19:26 109 104-113 2118 119 116-122 4/1
0.31 10:08 1:13 19:23 106 103-110 2054 122 120-124 9/0
0.38 11:23 1:16 20:08 107 104-110 2155 121 120-124 16/27
0.44 12:34 1:10 18:43 114 109-118 2134 119 116-120 22/9
0.50 13:51 1:18 20:42 122 120-123 2525 117 116-118 12/30
0.56 15:03 1:12 19:09 115 109-122 2203 120 116-122 5/8
0.63 16:16 1:13 19:26 109 107-112 2118 120 118-122 9/7
0.69 17:34 1:18 20:53 107 103-111 2234 119 114-122 4/13
0.75 18:47 1:13 19:31 106 102-107 2068 121 120-124 28/3
0.81 20:10 1:22 21:59 105 101-107 2309 119 116-120 11/16
0.88 21:22 1:12 19:10 106 104-107 2031 120 118-122 1/18
0.94 22:48 1:26 23:03 108 106-111 2490 121 120-124 7/18
1.00 23:54 1:06 17:30 115 112-119 2013 119 116-120 14/7
1.06 25:06 1:12 19:09 115 111-122 2203 121 120-122 10/11
1.13 26:32 1:27 23:07 108 104-112 2497 120 116-122 5/3
1.19 28:12 1:40 26:34 108 94-129 2870 96 88-104 8/6
1.19 28:48 36 2:08:12 118 108-126 15127 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 13.1% 19:14

  • Cadence Distribution

    119 avge / 124 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:46 19:10 More
    800m 9:42 19:30 More
    1km 12:07 19:30 More
    Mile 19:48 19:48 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,303 Fetchies!
Already a Fetchie? Sign in here