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Fri 11th Apr 2025 at 5:47pm by The Juicer

Walk > General

  • Time
    1:11:50
  • Miles
    2.28
  • Min/mi
    31:30
  • Stride(cm)
    47
  • Cals
    318
  • Cadence
    109
  • BPM
    107
  • %MHR
    60.1
  • B/mi
    3370
  • Asc(m)
    141
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

Evening walk in Edale
26:17 39:02 6:31

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:03 91 81-104 1825 113 108-118 1/7
0.13 3:38 2:23 38:12 94 87-99 3591 112 108-118 2/4
0.19 5:26 1:48 28:42 96 90-112 2755 114 110-116 3/2
0.25 6:45 1:19 21:09 115 113-118 2432 105 92-116 4/1
0.31 7:47 1:01 16:19 106 95-115 1730 116 104-122 3/1
0.38 8:49 1:03 16:41 95 93-98 1586 119 112-126 0/5
0.44 10:04 1:15 20:05 100 93-116 2008 104 80-156 2/3
0.50 11:56 1:51 29:41 113 109-118 3354 103 96-112 7/2
0.56 13:32 1:36 25:33 112 107-124 2862 111 82-152 3/4
0.63 15:11 1:40 26:37 127 114-138 3380 117 100-152 10/0
0.69 16:32 1:21 21:35 117 114-118 2526 109 100-116 6/1
0.75 18:19 1:47 28:30 116 112-120 3305 104 94-114 6/2
0.81 20:57 2:38 42:06 111 99-118 4673 103 90-112 6/2
0.88 22:42 1:45 27:52 115 105-120 3205 105 90-158 6/3
0.94 24:19 1:37 25:53 118 111-123 3054 104 96-116 10/0
1.00 26:16 1:57 31:15 115 108-121 3594 101 96-108 12/0
1.06 27:43 1:27 23:12 121 111-126 2807 104 88-112 13/0
1.13 29:18 1:35 25:19 126 117-137 3191 98 86-110 12/0
1.19 35:41 6:23 1:42:09 109 89-136 11134 99 90-110 14/3
1.25 37:17 1:36 25:31 116 98-128 2960 106 102-112 3/10
1.31 38:59 1:42 27:15 118 107-123 3215 106 98-112 10/1
1.38 40:51 1:52 29:49 98 95-104 2923 112 106-116 7/4
1.44 42:46 1:55 30:45 98 90-115 3013 109 88-122 0/14
1.50 44:13 1:27 23:20 120 114-124 2799 107 102-118 11/3
1.56 45:29 1:15 20:04 108 103-117 2167 112 82-122 5/1
1.63 46:41 1:12 19:14 104 103-105 2001 110 106-112 3/2
1.69 54:42 8:01 2:08:22 90 77-105 11554 108 94-114 1/12
1.75 57:48 3:06 49:37 99 91-104 4912 106 92-120 3/4
1.81 1:00:16 2:28 39:20 101 96-107 3973 105 86-118 2/12
1.88 1:02:03 1:47 28:31 99 95-104 2824 131 112-240 0/14
1.94 1:03:26 1:24 22:20 98 95-104 2188 119 110-122 1/13
2.00 1:05:18 1:51 29:42 99 93-102 2940 118 110-122 0/11
2.06 1:06:35 1:17 20:31 98 95-104 2011 113 90-122 0/10
2.13 1:08:12 1:37 25:49 98 95-102 2529 114 96-122 1/3
2.19 1:09:25 1:14 19:42 104 97-112 2050 114 110-120 2/3
2.25 1:10:47 1:21 21:41 118 98-127 2558 111 98-116 9/0
2.28 1:11:50 1:03 32:35 118 111-126 3845 110 108-112 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    107 avge / 138 max Delete HR Trace
  • Climb Gradient Min/mi
    63 12.9% 26:08
    31 6.2% 29:31
    18 4.6% 21:06
    16 8.2% 24:16
    11 6.1% 22:38
  • Cadence Distribution

    109 avge / 240 max Stride Length: 47cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:23 17:39 More
    800m 10:56 21:59 More
    1km 14:01 22:34 More
    Mile 25:12 25:12 More

Bespoke Fields

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