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Fri 11th Apr 2025 at 2:53pm by Kanajlo

Walk > General
  • Time
    36:38
  • Miles
    0.98
  • Min/mi
    37:23
  • Cals
    306
  • BPM
    99
  • %MHR
    51.9
  • B/mi
    3709
  • Asc(m)
    9
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.98mi - 36:38(37:12/mi) 99/118bpm [3682b/mi] 306cal 24/57rpm 1.62/3.73mph
36:38

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:18 1:18 20:43 98 96-100 2030 138/1
0.13 2:21 1:03 16:50 98 93-105 1649 1/4
0.19 3:25 1:04 17:00 101 96-106 1717 0/0
0.25 4:28 1:04 17:00 100 96-103 1700 1/4
0.31 5:33 1:04 17:10 100 94-102 1716 5/0
0.38 6:35 1:02 16:39 101 99-103 1682 3/0
0.44 7:38 1:03 16:54 100 94-103 1689 2/2
0.50 8:40 1:02 16:33 95 90-100 1572 4/4
0.56 9:44 1:04 17:00 100 93-107 1699 0/0
0.63 10:48 1:04 16:59 112 105-116 1902 0/0
0.69 11:52 1:04 17:00 109 106-112 1853 0/0
0.75 12:53 1:02 16:28 109 106-113 1795 0/0
0.81 13:54 1:00 16:06 115 111-118 1851 0/0
0.88 14:56 1:02 16:34 107 100-117 1772 0/0
0.94 16:00 1:04 17:09 104 100-108 1784 1/1
0.98 36:38 20:38 7:15:05 96 81-113 41767 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.5% 16:41

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:27 More
    800m 8:16 16:38 More
    1km 10:23 16:43 More
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