Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 10th Apr 2025 at 5:46pm by Jon_P

Bike > Road Biking

  • Time
    1:05:35
  • Miles
    18.56
  • Mph
    17
  • FBI
    75.06
  • Cals
    534
  • Watts
    151
  • Cadence
    82
  • Asc(m)
    184
  • Hillscore
    13
  • Surface
    Road

Notes & Comments

10:01 2:00 30 1:00 31 1:00 30 4:30 1:59 1:30 2:00 1:31 2:00 1:30 1:59 1:31 2:00 1:30 2:00 4:59 1:00 1:01 1:00 1:00 1:00 1:00 1:00 59 1:00 1:00 1:00 10:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
2.41 10:42 10:42 13.55 64 0-102 115 -319 103/59
2.93 12:41 1:59 15.60 87 0-100 141 0-249 6/5
3.08 13:10 29 18.36 78 0-103 161 0-249 0/2
3.37 14:09 59 17.86 78 0-97 111 0-236 0/6
3.54 14:38 29 21.09 89 81-95 212 138-283 4/7
3.85 15:38 1:00 18.24 81 0-94 127 0-197 6/3
4.04 16:07 29 24.13 88 38-97 194 91-252 0/6
5.29 20:37 4:29 16.70 85 0-105 135 0-237 26/6
5.92 22:36 1:59 18.84 95 45-103 204 99-269 12/1
6.31 24:05 1:29 15.90 78 0-98 116 0-221 6/1
6.92 26:08 2:03 17.90 70 0-101 180 0-308 11/16
7.29 27:37 1:29 15.07 87 73-96 149 97-269 7/5
7.95 29:36 1:59 19.93 86 0-102 195 0-284 5/14
8.43 31:05 1:29 19.39 80 0-96 129 0-238 1/7
9.02 34:00 2:55 12.06 65 0-100 161 0-329 2/7
9.42 35:29 1:29 16.24 83 0-95 143 0-266 6/1
10.08 37:28 1:59 19.95 94 69-102 208 139-282 10/5
10.46 38:57 1:29 15.19 70 0-96 117 0-275 8/0
11.17 40:56 1:59 21.52 85 35-102 185 52-275 10/16
12.35 45:57 5:00 14.23 73 0-95 97 0-197 17/15
12.71 46:56 59 21.49 78 0-101 166 0-274 0/10
12.84 48:52 1:57 4.20 17 0-85 37 0-338 2/5
13.15 49:51 59 18.44 78 0-99 205 0-338 2/3
13.39 50:51 59 14.95 74 0-96 122 0-240 4/0
13.72 51:50 59 19.81 93 50-98 218 175-248 3/1
13.99 52:49 59 16.53 84 29-93 127 64-253 3/1
14.28 53:48 59 17.76 76 0-100 187 0-284 7/3
14.53 54:47 59 14.99 83 0-97 137 0-232 5/0
14.85 55:46 59 19.35 93 67-106 212 178-246 5/0
15.17 56:45 59 19.60 76 0-90 106 0-207 2/14
15.50 57:46 1:00 19.76 83 37-95 210 91-258 9/2
18.44 1:07:48 10:02 +1 17.58 73 0-99 115 0-260 23/47

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Mph
    31 1.4% 16.7
    26 6.2% 9.5
    16 3.3% 14.2
    15 1.7% 15.5
    15 1.3% 16.9
    14 1.1% 16.8
  • Cadence Distribution

    82 avge / 106 max
  • Power Distribution

    151W (338 max)
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 34 2:16 More
    800m 1:19 2:38 More
    1km 1:42 2:44 More
    Mile 2:52 2:52 More
    5k 10:06 3:15 More
    5 miles 16:33 3:19 More
    10k 20:33 3:18 More
    10 miles 34:39 3:28 More
    Half 47:00 3:35 More
  • Predictions

     
    Dist Time Per Mile
    10 miles 34:03 3:24
    20km 42:52 3:27
    15 miles 52:20 3:29
    20 miles 1:10:59 3:33
    40km 1:29:23 3:36
    25 miles 1:29:56 3:36
    42km 1:34:07 3:36
    50 miles 3:07:30 3:45
    56 miles 3:31:26 3:47
    100 miles 6:30:56 3:55
    112 miles 7:20:50 3:56

Bespoke Fields

Race Placing
Race Name
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,264 Fetchies!
Already a Fetchie? Sign in here