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Mon 7th Apr 2025 at 1:03pm by JustJ

Walk > General
  • Time
    25:08
  • Miles
    1.25
  • Min/mi
    20:06
  • Stride(cm)
    73
  • Cals
    99
  • Cadence
    109
  • BPM
    89
  • B/mi
    1795
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 2.01km - 25:08(12:30/km) 89/104bpm [1113b/km] 99cal 52/83rpm
25:08

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:21 1:21 21:32 83 80-86 1788 109 104-112
0.13 2:37 1:16 20:22 86 79-92 1751 108 106-112
0.19 3:57 1:20 21:25 85 80-91 1820 107 106-112
0.25 5:12 1:14 19:45 87 84-90 1718 107 104-110
0.31 6:26 1:15 19:52 88 84-94 1749 107 106-110
0.38 7:41 1:15 19:55 87 84-89 1732 110 106-114
0.44 9:00 1:19 21:07 88 84-90 1858 107 104-112
0.50 10:15 1:15 20:00 88 87-90 1760 106 102-108
0.56 11:27 1:12 19:10 90 86-96 1725 106 100-114
0.63 12:38 1:11 18:56 91 88-97 1723 108 106-112
0.69 13:52 1:14 19:42 91 89-95 1793 109 106-112
0.75 15:06 1:15 19:55 89 87-91 1772 107 106-112
0.81 16:15 1:09 18:23 92 87-96 1691 110 108-112
0.88 17:30 1:15 19:58 92 88-96 1836 109 106-114
0.94 18:45 1:15 20:00 89 87-91 1779 109 106-112
1.00 20:05 1:20 21:18 91 90-93 1938 109 106-114
1.06 21:21 1:16 20:23 89 87-91 1814 109 102-112
1.13 22:31 1:10 18:42 91 86-95 1702 110 106-114
1.19 23:42 1:11 18:50 90 88-92 1695 110 106-112
1.25 25:08 1:26 23:07 97 90-104 2242 122 96-166

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 104 max Delete HR Trace

  • Cadence Distribution

    109 avge / 166 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:13 More
    800m 9:38 19:23 More
    1km 12:09 19:33 More
    Mile 19:42 19:42 More
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