Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 5th Apr 2025 at 7:56am by Naive Steve

Bike > Zwift
  • Time
    1:08:54
  • Miles
    20.06
  • Mph
    17.5
  • FBI
    77.88
  • Cals
    622
  • Watts
    161
  • Cadence
    73
  • Asc(m)
    280
  • Hillscore
    20
  • Surface
    Road

Notes & Comments

1) 20.06mi - 1:08:54(3:26/mi) 72/87rpm 157/247W 17.46/41.66mph
1:08:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
1.00 3:15 3:15 18.47 74 42-82 141 18-199 4/9
2.00 6:05 2:50 21.15 82 80-86 160 154-172 1/7
3.00 9:44 3:39 16.47 78 44-87 155 12-209 12/1
4.00 15:25 5:41 10.56 75 67-85 203 48-247 51/0
5.00 19:02 3:37 16.59 79 73-86 184 11-220 35/0
6.00 21:34 2:32 23.67 82 61-87 160 57-197 9/43
7.00 24:13 2:40 22.55 75 64-80 174 138-210 4/37
8.00 26:55 2:42 22.22 78 72-83 172 152-213 3/24
9.00 30:57 4:02 14.90 77 67-85 171 134-213 18/4
10.00 36:30 5:33 10.81 71 64-79 180 103-213 27/0
11.00 40:20 3:50 15.67 73 65-79 165 22-236 28/9
12.00 45:11 4:51 12.37 68 61-74 167 48-210 10/8
13.00 47:13 2:02 29.46 73 68-75 164 28-185 33/0
14.00 49:35 2:23 25.24 67 26-74 134 20-188 0/97
15.00 52:56 3:20 17.97 71 61-77 154 99-197 9/3
16.00 55:47 2:52 20.96 71 42-78 141 12-185 13/20
17.00 59:13 3:26 17.47 70 60-76 141 98-240 2/1
18.00 1:02:28 3:14 18.53 71 65-80 135 87-195 12/4
19.00 1:05:30 3:02 19.81 66 64-68 126 120-142 4/12
20.00 1:08:32 3:02 19.76 68 61-72 125 17-144 4/11
20.05 1:08:53 21 9.28 0 0-0 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    100 1.7% 14.7
    56 2.5% 11.1
    43 2.8% 11.3

  • Cadence Distribution

    73 avge / 87 max

  • Power Distribution

    161W (247 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 23 1:33 More
    800m 47 1:35 More
    1km 1:01 1:39 More
    Mile 1:48 1:48 More
    5k 8:01 2:35 More
    5 miles 13:47 2:45 More
    10k 17:55 2:53 More
    10 miles 32:00 3:12 More
    Half 43:35 3:20 More
    20 miles 1:08:28 3:25 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 32:57 3:18
    20km 41:29 3:20
    15 miles 50:38 3:23
    20 miles 1:08:41 3:26
    40km 1:26:28 3:29
    25 miles 1:27:01 3:29
    42km 1:31:04 3:29
    50 miles 3:01:24 3:38
    56 miles 3:24:34 3:39
    100 miles 6:18:13 3:47
    112 miles 7:06:30 3:48
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,258 Fetchies!
Already a Fetchie? Sign in here