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Sun 6th Apr 2025 at 3:45pm by Sarbear

Walk > General
  • Time
    20:28
  • Miles
    1.23
  • Min/mi
    16:38
  • Stride(cm)
    82
  • Cals
    107
  • Cadence
    118
  • BPM
    105
  • %MHR
    53.6
  • B/mi
    1739
  • Asc(m)
    30
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 10:37(10:37/km) 106/123bpm [1126b/km] 57cal 57/64rpm
2) 0.98km - 9:51(10:04/km) 104/116bpm [1047b/km] 50cal 59/63rpm
10:37 9:51

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:48 97 75-116 2017 113 106-116 2/0
0.13 2:20 1:02 16:37 116 112-121 1927 115 112-118 3/0
0.19 3:22 1:02 16:24 109 104-112 1788 118 116-120 2/0
0.25 4:21 59 15:50 103 101-104 1630 119 114-124 2/1
0.31 5:24 1:03 16:53 102 101-104 1722 117 114-120 0/2
0.38 6:25 1:01 16:12 111 105-114 1798 117 114-120 2/0
0.44 7:30 1:05 17:20 103 99-110 1785 117 114-120 2/1
0.50 8:29 59 15:43 102 98-108 1602 117 114-118 0/3
0.56 9:33 1:04 16:58 117 108-123 1984 117 114-118 3/0
0.63 11:14 1:41 +34 26:53 99 78-114 2661 118 114-126 6/0
0.69 12:11 57 15:13 95 79-110 1446 120 118-124 3/0
0.75 13:10 1:00 15:54 108 107-111 1717 118 116-122 1/0
0.81 14:11 1:01 16:14 111 108-113 1803 118 118-120 2/1
0.88 15:13 1:01 16:23 109 101-116 1786 119 116-122 4/1
0.94 16:17 1:05 17:12 102 99-106 1755 121 118-126 0/6
1.00 17:14 57 15:06 108 104-116 1630 118 116-122 0/2
1.06 18:15 1:01 16:19 105 103-109 1713 117 116-118 1/3
1.13 19:17 1:02 16:35 106 104-108 1757 119 118-122 1/5
1.19 20:20 1:03 16:51 101 98-106 1701 118 116-122 0/10
1.23 21:03 43 17:08 100 98-102 1713 121 118-124 0/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 3.6% 18:07

  • Cadence Distribution

    118 avge / 126 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 53 14:09 More
    200m 1:52 15:04 More
    400m 3:55 15:45 More
    800m 7:59 16:03 More
    1km 10:40 17:11 More
    Mile 16:51 16:51 More
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