Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 3rd Apr 2025 at 4:14pm by ITG 🇮🇸

Walk > General
  • Time
    23:53
  • Miles
    1.20
  • Min/mi
    19:54
  • Stride(cm)
    72
  • Cals
    94
  • Cadence
    111
  • BPM
    95
  • %MHR
    54.7
  • B/mi
    1885
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 1km - 12:37(12:37/km) 93/131bpm [1173b/km] 48cal 23/61rpm 4.76/11.89kmph
2) 0.93km - 11:16(12:07/km) 95/109bpm [1151b/km] 46cal 50/59rpm 4.95/6.05kmph
12:37 11:16

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:56 1:56 +39 31:00 110 94-131 3409 108 102-112 2/2
0.13 3:06 1:10 18:40 95 92-99 1774 110 108-112 2/0
0.19 5:07 2:01 +35 32:15 89 80-97 2870 113 112-114 1/0
0.25 6:29 1:22 21:48 92 85-102 2005 113 110-114 1/1
0.31 7:48 1:19 21:11 88 84-92 1865 - 0/1
0.38 9:08 1:19 21:09 79 73-87 1670 - 1/1
0.44 10:27 1:19 21:08 87 81-91 1839 - 0/1
0.50 11:38 1:11 18:51 98 94-102 1847 106 106-106 0/1
0.56 12:38 1:00 +5 16:04 97 94-99 1559 109 104-112 2/2
0.63 13:55 1:17 20:32 94 89-98 1930 114 110-114 2/1
0.69 15:00 1:05 17:25 90 86-93 1568 114 114-114 2/0
0.75 16:08 1:08 18:12 89 88-92 1620 114 112-114 2/0
0.81 17:16 1:08 18:01 96 90-101 1730 110 106-116 0/1
0.88 18:41 1:25 +10 22:47 101 89-109 2300 113 110-114 0/1
0.94 19:55 1:14 19:42 98 96-101 1931 113 110-116 0/3
1.00 21:15 1:20 +6 21:21 99 96-101 2113 113 112-116 0/2
1.06 23:09 1:53 +20 30:16 93 82-106 2814 110 106-114 0/1
1.13 24:18 1:09 18:31 92 86-96 1704 112 110-114 1/1
1.19 25:27 1:09 18:16 95 91-101 1736 110 104-112 0/2
1.20 25:48 21 22:19 104 101-106 2321 98 98-98 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 131 max Delete HR Trace

  • Cadence Distribution

    111 avge / 116 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:55 More
    800m 9:19 18:44 More
    1km 11:55 19:10 More
    Mile 20:09 20:09 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,263 Fetchies!
Already a Fetchie? Sign in here