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Sun 29th Dec 2024 at 1:04pm by Fat head

Swim > General
  • Time
    41:27
  • Miles
    0.93
  • Lengths
    26 X 50m
  • per 100m
    2:46
  • Cals
    336
  • Cadence
    52
  • Surface
    Road

Notes & Comments

1) 0.06mi - 1:47(28:45/mi) 25cal 26/rpm 2.09/2.25mph
2) 0mi - 2:18(0/mi)
3) 0.03mi - 48(25:50/mi) 13cal 27/rpm 2.32/2.32mph
4) 0mi - 32(0/mi)
5) 0.03mi - 53(28:26/mi) 13cal 27/rpm 2.11/2.11mph
6) 0mi - 33(0/mi)
7) 0.03mi - 52(28:09/mi) 13cal 26/rpm 2.13/2.13mph
8) 0mi - 32(0/mi)
9) 0.03mi - 54(29:10/mi) 12cal 26/rpm 2.06/2.06mph
10) 0mi - 31(0/mi)
11) 0.03mi - 50(26:55/mi) 13cal 28/rpm 2.23/2.23mph
12) 0mi - 34(0/mi)
13) 0.03mi - 52(27:43/mi) 13cal 27/rpm 2.16/2.16mph
14) 0mi - 34(0/mi)
15) 0.03mi - 51(27:37/mi) 13cal 27/rpm 2.17/2.17mph
16) 0mi - 30(0/mi)
17) 0.03mi - 53(28:26/mi) 13cal 26/rpm 2.11/2.11mph
18) 0mi - 26(0/mi)
19) 0.03mi - 51(27:31/mi) 13cal 27/rpm 2.18/2.18mph
20) 0mi - 28(0/mi)
21) 0.03mi - 56(30:16/mi) 12cal 26/rpm 1.98/1.98mph
22) 0mi - 3:02(0/mi)
23) 0.03mi - 59(31:50/mi) 12cal 25/rpm 1.88/1.88mph
24) 0mi - 1(0/mi)
25) 0mi - 8(0/mi)
26) 0.09mi - 3(37/mi)
27) 0mi - 22(0/mi)
28) 0.09mi - 2:49(30:12/mi) 36cal 26/rpm 1.99/2.01mph
29) 0mi - 19(0/mi)
30) 0.06mi - 1:54(30:27/mi) 24cal 26/rpm 1.97/2.01mph
31) 0mi - 17(0/mi)
32) 0.03mi - 57(30:36/mi) 12cal 25/rpm 1.96/1.96mph
33) 0mi - 49(0/mi)
34) 0.06mi - 1:56(31:06/mi) 24cal 25/rpm 1.93/2.01mph
35) 0mi - 49(0/mi)
36) 0.03mi - 57(30:35/mi) 12cal 25/rpm 1.96/1.96mph
37) 0mi - 59(0/mi)
38) 0.03mi - 52(28:07/mi) 13cal 27/rpm 2.13/2.13mph
39) 0mi - 57(0/mi)
40) 0.06mi - 1:47(28:50/mi) 25cal 27/rpm 2.08/2.11mph
41) 0mi - 16(0/mi)
42) 0.03mi - 55(29:15/mi) 12cal 26/rpm 2.05/2.05mph
43) 0mi - 1:03(0/mi)
44) 0.03mi - 53(28:18/mi) 13cal 27/rpm 2.12/2.12mph
45) 0mi - 54(0/mi)
1:47 2:18 48 32 53 33 52 32 54 31 50 34 52 34 51 30 53 26 51 28 56 3:02 59 1 8 3 22 2:49 19 1:54 17 57 49 1:56 49 57 59 52 57 1:47 16 55 1:03 53 54

Multigraph

  • Pace
  • Cadence
  • Stroke Length
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m Cadence rpm Cad.
100 1:55 1:55 1:55 52 50-56
100 1:55 0 0 50 50-50
100 1:55 0 0 50 50-50
100 1:55 0 0 50 50-50
129 2:22 28 1:36 52 50-54
129 2:22 0 0 54 54-54
158 2:50 28 1:36 54 54-54
158 2:50 0 0 54 54-54
203 3:38 48 1:46 54 54-54
203 3:38 0 0 54 54-54
248 4:26 48 1:46 53 52-54
248 4:26 0 0 52 52-52
262 4:41 15 1:46 52 52-52
262 4:41 0 0 52 52-52
296 5:18 37 1:49 52 52-52
296 5:18 0 0 52 52-52
330 5:54 36 1:47 53 52-56
330 5:54 0 0 56 56-56
335 5:59 5 1:41 56 56-56
335 5:59 0 0 56 56-56
356 6:21 22 1:43 55 54-56
356 6:21 0 0 54 54-54
377 6:42 21 1:42 54 54-54
377 6:42 0 0 54 54-54
377 6:42 0 0 54 54-54
515 9:06 2:24 1:45 53 52-54
515 9:06 0 0 52 52-52
649 11:30 2:24 1:47 53 52-54
649 11:30 0 0 52 52-52
649 11:30 0 0 52 52-52
649 11:30 0 0 52 52-52
649 11:30 0 0 52 52-52
649 11:30 0 0 52 52-52
745 13:46 2:16 2:22 28 0-52
745 13:46 0 0 50 50-50
783 14:29 43 1:55 51 50-52
783 14:29 0 0 52 52-52
820 15:11 42 1:52 52 52-52
820 15:11 0 0 52 52-52
908 16:50 1:38 1:52 52 50-54
908 16:50 0 0 50 50-50
929 17:14 24 1:58 50 50-50
929 17:14 0 0 50 50-50
935 17:22 8 1:54 50 50-50
935 17:22 0 0 50 50-50
1605 29:40 12:18 1:50 52 50-54

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    52 avge / 56 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:53 27:42 More
    800m 14:49 29:49 More
    1km 18:33 29:52 More

  • Predictions

     
    Dist Time Per Mile
    400m 10:14 41:10
    750m 19:56 42:46
    1km 27:02 43:30
    1500m 41:33 44:35
    1 mile 44:46 44:46
    1.9km 53:23 45:13
    3km 1:26:37 46:28
    3.8km 1:51:17 47:08
    5km 2:28:52 47:55
    10km 5:10:22 49:57
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