Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Fri 24th May 2024 at 12:12pm by tarquin kumquat

Walk > General
  • Time
    25:21
  • Miles
    0.79
  • Min/mi
    32:05
  • Stride(cm)
    48
  • Cals
    120
  • Cadence
    105
  • BPM
    80
  • %MHR
    46.7
  • B/mi
    2563
  • Asc(m)
    127
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.79mi - 25:21(32:05/mi) 80/113bpm [2567b/mi] 120cal 31/59rpm
25:21

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:56 1:56 30:54 78 74-81 2410 99 94-102 33/1
0.13 3:31 1:35 25:15 72 68-79 1818 100 96-102 19/3
0.19 4:44 1:14 19:41 75 71-81 1477 101 98-104 16/11
0.25 6:05 1:21 21:36 78 71-83 1684 105 102-110 7/12
0.31 7:32 1:26 22:58 76 70-81 1745 110 104-114 5/6
0.38 8:47 1:15 20:08 77 72-80 1550 110 108-114 4/8
0.44 10:01 1:14 19:46 79 76-85 1562 111 108-116 11/9
0.50 11:22 1:20 21:27 78 74-82 1673 106 104-110 17/4
0.56 12:48 1:26 22:58 79 74-82 1814 105 102-110 13/2
0.63 14:10 1:22 21:54 78 73-84 1709 102 98-104 4/27
0.69 18:03 3:53 1:02:11 81 74-86 5036 101 94-110 26/10
0.75 19:34 1:31 24:12 82 74-87 1984 101 96-106 9/1
0.79 25:22 5:48 2:25:01 90 73-111 13052 92 90-94 1/26

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 111 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 13.7% 26:32
    20 12.4% 22:45

  • Cadence Distribution

    105 avge / 116 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:52 More
    800m 10:33 21:14 More
    1km 13:43 22:05 More
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