Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sat 18th May 2024 at 4:26pm by tarquin kumquat

Walk > General
  • Time
    20:05
  • Miles
    1.06
  • Min/mi
    18:57
  • Stride(cm)
    79
  • Cals
    92
  • Cadence
    108
  • BPM
    83
  • %MHR
    48.6
  • B/mi
    1575
  • Asc(m)
    95
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 19:58(19:58/mi) 82/94bpm [1637b/mi] 92cal 34/58rpm
2) 0.06mi - 8(1:58/mi) 90/91bpm [176b/mi]
19:58 8

Map
Pin Map
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:16 2:16 36:23 77 70-86 2802 109 100-112 38/0
0.13 3:34 1:17 20:40 78 75-82 1612 111 110-114 3/18
0.19 5:06 1:32 24:32 78 74-81 1914 110 102-116 18/0
0.25 6:40 1:34 25:09 83 76-92 2087 101 80-110 7/13
0.31 7:54 1:13 19:35 89 86-93 1743 106 102-110 12/8
0.38 9:21 1:27 23:09 90 86-93 2084 110 106-116 8/0
0.44 10:31 1:11 18:50 89 86-92 1676 110 108-114 3/13
0.50 11:46 1:15 20:05 82 78-86 1647 111 108-114 9/5
0.56 13:00 1:14 19:40 80 75-83 1574 112 110-114 5/4
0.63 14:17 1:17 20:34 82 80-86 1686 109 106-110 19/10
0.69 18:15 3:58 1:03:28 80 70-88 5078 107 106-108 2/17
0.75 18:52 36 9:41 90 86-92 871 - 5/6
0.81 19:06 14 3:42 86 82-88 319 - 3/9
0.88 19:25 19 5:09 86 84-87 443 - 4/2
0.94 19:47 22 5:48 91 87-93 527 - 5/0
1.00 19:57 11 2:49 92 89-94 259 - 13/0
1.06 20:05 8 2:01 90 88-91 182 - 2/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 5.2% 15:56

  • Cadence Distribution

    108 avge / 116 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 59 3:59 More
    800m 6:59 14:02 More
    1km 9:28 15:14 More
    Mile 17:43 17:43 More
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