Tue 14th May 2024 at 3:55pm by Garfield
Walk > General
-
Time
13:40
-
Miles
0.63
-
Min/mi
21:42
-
Pacing
0%
-
Stride(cm)
59
-
Cals
44
-
Cadence
126
-
BPM
102
-
%MHR
54
-
B/mi
2214
-
Surface
Road
Notes & Comments
1) 0.63mi - 13:40(21:49/mi) 101/118bpm [2203b/mi] 44cal 28/68rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
33 |
33 |
8:52 |
106 103-109 |
941 |
130 130-130 |
1/1 |
0.13 |
1:41 |
1:08 |
18:10 |
101 92-106 |
1835 |
126 118-128 |
0/1 |
0.19 |
2:56 |
1:15 |
19:54 |
91 86-95 |
1811 |
127 118-130 |
1/1 |
0.25 |
4:05 |
1:09 |
18:17 |
95 86-103 |
1737 |
127 116-132 |
1/2 |
0.31 |
5:16 |
1:12 |
19:06 |
107 104-110 |
2044 |
128 126-130 |
0/5 |
0.38 |
6:27 |
1:10 |
18:48 |
107 103-110 |
2011 |
128 90-136 |
0/3 |
0.44 |
7:36 |
1:09 |
18:22 |
103 98-109 |
1892 |
130 126-136 |
1/0 |
0.50 |
9:09 |
1:34 |
24:58 |
113 106-117 |
2821 |
119 100-130 |
2/1 |
0.56 |
10:47 |
1:38 |
26:11 |
108 95-118 |
2827 |
- |
0/2 |
0.63 |
13:37 |
2:50 |
45:14 |
92 87-98 |
4162 |
- |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:02 |
16:13 |
More |
800m |
9:03 |
18:13 |
More |
1km |
13:16 |
21:21 |
More |
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