Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Thu 9th May 2024 at 7:36pm by chris herbert

Walk > General

Follow User
0 👍

Time
17:10
Miles
0.79
Min/mi
21:44
Pacing
0%
Stride(cm)
69
Cals
126
Cadence
107
BPM
110
%MHR
61
B/mi
2387
Asc(m)
11
Surface
Road

Notes & Comments

1) 0.79mi - 17:10(21:49/mi) 109/133bpm [2378b/mi] 126cal 48/77rpm

17:10

Pace

16%

21%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:00	2:00	32:05	100 96-108	3209	102 100-106	2/1
0.13	3:29	1:29	23:40	101 98-103	2390	101 94-104	2/0
0.19	5:02	1:33	24:50	103 99-107	2558	106 100-112	0/2
0.25	6:13	1:11	18:51	103 101-107	1942	112 110-114	0/6
0.31	7:23	1:10	18:36	103 100-110	1916	111 110-114	0/4
0.38	8:35	1:12	19:09	111 109-113	2127	110 108-114	0/3
0.44	9:44	1:09	18:26	110 108-115	2028	109 106-114	2/2
0.50	11:07	1:23	22:15	115 109-125	2559	102 94-110	5/0
0.56	12:40	1:33	24:49	124 115-133	3077	107 90-150	3/2
0.63	13:55	1:15	19:56	113 110-114	2252	109 106-110	0/3
0.69	15:05	1:10	18:41	113 109-115	2112	109 106-112	0/1
0.75	16:18	1:13	19:31	112 111-113	2186	107 104-110	1/0
0.79	17:10	52	23:15	110 109-112	2557	105 102-110	0/0

Heart

110/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (150 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:45	More
800m	9:59	20:04	More
1km	12:29	20:06	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry