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Wed 8th May 2024 at 7:26pm by Argie

Cross > Rowing - Indoor
  • Time
    30:13
  • Cals
    417
  • Cadence
    65
  • BPM
    140
  • %MHR
    73.8
  • Surface
    Indoor

Notes & Comments

1) 0mi - 30:13(0/mi) 142/166bpm [INFb/mi] 417cal 32/36rpm
30:13

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:14 30:14 INF:00:00 140 79-166 INF 65 48-72

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    140 avge / 166 max Delete HR Trace

  • Cadence Distribution

    65 avge / 72 max
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