Tue 7th May 2024 at 2:19pm by EvilPixie
Walk > General
-
Time
7:54
-
Miles
0.38
-
Min/mi
20:47
-
Pacing
0%
-
Stride(cm)
68
-
Cals
45
-
Cadence
114
-
BPM
130
-
%MHR
65.1
-
B/mi
2706
-
Asc(m)
8
-
Surface
Road
Notes & Comments
1) 0.38mi - 7:54(21:00/mi) 130/143bpm [2730b/mi] 45cal 54/61rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:20 |
1:20 |
21:17 |
136 128-143 |
2894 |
115 106-116 |
0/3 |
0.13 |
2:35 |
1:16 |
20:11 |
133 128-139 |
2684 |
114 110-120 |
2/0 |
0.19 |
3:57 |
1:22 |
21:48 |
134 129-139 |
2922 |
114 112-118 |
2/1 |
0.25 |
5:14 |
1:17 |
20:24 |
126 124-130 |
2571 |
114 110-118 |
1/2 |
0.31 |
6:29 |
1:16 |
20:10 |
126 120-132 |
2542 |
115 114-118 |
2/2 |
0.38 |
7:52 |
1:22 |
21:59 |
127 122-131 |
2791 |
112 110-114 |
4/0 |
0.38 |
7:54 |
2 |
31:09 |
130 130-130 |
4049 |
108 108-108 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:37 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry