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Mon 6th May 2024 at 11:46am by Argie

Cross > Rowing - Indoor
  • Time
    30:40
  • Cals
    414
  • Cadence
    67
  • BPM
    140
  • %MHR
    73.5
  • Surface
    Indoor

Notes & Comments

1) 0mi - 30:40(0/mi) 141/169bpm [INFb/mi] 414cal 33/37rpm
30:40

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 30:41 30:41 INF:00:00 140 82-169 INF 67 54-72

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    140 avge / 169 max Delete HR Trace

  • Cadence Distribution

    67 avge / 72 max
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