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Sun 5th May 2024 at 7:21pm by Mushroom

Walk > General

  • Time
    26:16
  • Miles
    1.07
  • Min/mi
    24:33
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    172
  • Cadence
    108
  • BPM
    93
  • %MHR
    54.9
  • B/mi
    2292
  • Asc(m)
    81
  • Hillscore
    3
  • Surface
    Mixed

Notes & Comments

1) 1mi - 24:55(24:55/mi) 93/111bpm [2317b/mi] 165cal 44/107rpm 2.41/3.32mph
2) 0.07mi - 1:21(20:10/mi) 101/108bpm [2036b/mi] 7cal 50/60rpm 2.98/3.92mph
24:55 1:21

Pace

35% 24% 12% 23% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:54 1:54 30:16 85 75-91 2573 105 94-110 2/17
0.13 3:24 1:30 24:02 88 84-93 2115 121 108-192 1/10
0.19 4:42 1:18 20:51 90 85-95 1877 112 108-114 5/10
0.25 6:05 1:24 22:17 90 87-94 2005 111 106-116 3/9
0.31 7:36 1:31 24:15 88 86-91 2133 108 104-114 1/7
0.38 9:08 1:32 24:26 90 86-98 2199 110 100-116 2/5
0.44 10:30 1:22 21:55 89 83-92 1950 107 102-110 4/9
0.50 11:59 1:28 23:35 92 89-96 2169 108 102-114 4/17
0.56 13:41 1:42 27:16 91 86-100 2482 109 106-114 0/8
0.63 15:17 1:36 25:42 92 84-99 2364 104 84-112 5/9
0.69 17:02 1:45 27:57 94 90-98 2628 99 88-110 17/15
0.75 19:16 2:14 35:41 97 92-102 3461 94 90-106 18/6
0.81 21:03 1:48 28:42 104 97-110 2986 102 92-112 16/3
0.88 22:20 1:16 20:19 99 95-102 2011 111 106-116 5/3
0.94 23:38 1:18 20:48 99 95-103 2060 112 106-114 14/6
1.00 24:55 1:17 20:34 98 96-100 2015 114 112-116 1/10
1.06 26:11 1:16 20:12 102 94-108 2061 114 110-118 0/24
1.07 26:16 5 20:29 105 105-105 2150 102 102-102 0/0

Heart

93/110max
  • Show Beats/Mile

Elevation

Asc 81m, Range 75m
Elevation Graph
Biggest Climbs (m) Min/mi
29 19.5% 35:34
See your biggest climbs

Cadence

108 (192 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:04 20:24 More
800m 11:27 23:02 More
1km 14:49 23:51 More
Mile 24:15 24:15 More

Predictions

Dist Time Per Mile

Bespoke Fields

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