Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 5th May 2024 at 9:04am by cathrobinson

Bike > Mountain Biking

Follow User
0 👍

Time
6:58:53
Miles
36.02
Mph
5.2
Pacing
0%
FBI
26.55
Cals
1974
BPM
127
%MHR
70.5
B/mi
1476
Asc(m)
654
Hillscore
55
Surface
Mixed

Notes & Comments

1 comments

WRT Day 2

1) 36.02mi - 6:58:53(11:38/mi) 117/155bpm [1360b/mi] 1974cal 5.16/35.02mph

6:58:53

runnerbean
Wow.

Pace

18%

71%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
1.00	26:51	26:51	2.23	140 90-155	3759	43/17
2.00	38:35	11:44	5.11	114 86-139	1338	33/3
3.00	45:55	7:21	8.17	109 93-137	800	39/4
4.00	50:38	4:42	12.75	101 86-123	475	10/87
5.00	54:46	4:09	14.48	131 114-146	543	3/127
6.00	1:17:59	23:13	2.58	104 74-135	2415	8/75
7.00	2:07:30	49:30	1.21	99 76-142	4901	12/22
8.00	2:20:27	12:57	4.63	145 99-154	1878	7/25
9.00	2:30:29	10:02	5.98	131 97-151	1314	17/12
10.00	2:40:39	10:10	5.90	140 102-151	1423	43/0
11.00	2:58:53	18:14	3.29	140 99-155	2552	33/12
12.00	3:08:54	10:02	5.98	133 98-151	1334	23/81
13.00	3:21:06	12:12	4.92	139 91-151	1696	32/39
14.00	3:32:00	10:53	5.51	113 90-133	1231	42/2
15.00	3:39:30	7:30	8.00	131 92-149	982	39/3
16.00	3:44:15	4:45	12.63	121 96-135	575	23/73
17.00	3:49:34	5:19	11.29	119 94-139	632	29/5
18.00	4:01:30	11:56	5.03	140 99-150	1671	38/1
19.00	4:10:35	9:05	6.61	118 84-141	1071	14/57
20.00	4:39:08	28:33	2.10	101 80-134	2884	20/46
21.00	4:44:49	5:41	10.55	117 83-137	665	20/55
22.00	4:56:43	11:54	5.04	116 75-141	1381	15/33
23.00	5:05:21	8:38	6.95	116 87-136	1001	35/9
24.00	5:10:39	5:17	11.34	137 131-141	725	36/2
25.00	5:18:08	7:29	8.01	132 108-146	988	11/98
26.00	5:24:36	6:28	9.28	133 116-148	860	10/18
27.00	5:30:20	5:44	10.45	127 109-145	729	16/6
28.00	5:45:00	14:40	4.09	121 81-143	1774	12/23
29.00	5:50:47	5:47	10.38	137 116-147	792	7/6
30.00	5:57:37	6:50	8.78	126 100-140	861	6/5
31.00	6:29:15	31:38	1.90	116 79-138	3670	6/8
32.00	6:36:03	6:48	8.83	125 109-133	849	13/3
33.00	6:41:12	5:09	11.64	133 123-140	686	5/5
34.00	6:47:29	6:17	9.55	135 112-149	848	9/5
35.00	6:53:01	5:32	10.84	135 124-145	747	9/2
36.00	6:58:11	5:10	11.62	133 126-141	687	6/4
36.02	6:58:53	42	1.93	122 114-133	3784	0/2

Heart

127/155max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 654m, Range 368m

Elevation Graph

Biggest Climbs (m)	Mph
110 10.4%	1.7
88 7.2%	2.2
79 6.1%	4.0
54 4.8%	3.7
51 5.2%	4.6
36 6.8%	3.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	27	1:50	More
800m	1:10	2:21	More
1km	1:31	2:26	More
Mile	2:32	2:32	More
5k	15:47	5:05	More
5 miles	28:35	5:43	More
10k	38:51	6:15	More
10 miles	1:17:39	7:46	More
Half	1:53:03	8:38	More
20 miles	3:03:29	9:10	More
Mara	4:20:55	9:58	More
50k	6:00:16	11:36	More

Predictions

Dist	Time	Per Mile
10 miles	1:26:33	8:39
20km	1:53:05	9:06
15 miles	2:22:32	9:30
20 miles	3:23:05	10:09
40km	4:25:21	10:41
25 miles	4:27:15	10:41
42km	4:41:46	10:48
50 miles	10:27:07	12:33
56 miles	12:00:58	12:52
100 miles	24:31:33	14:43
112 miles	28:11:46	15:06

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry