Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Sat 4th May 2024 at 6:44pm by Kanajlo

Walk > General

Follow User
0 👍

Time
58:31
Miles
3.47
Min/mi
16:52
Pacing
0%
Stride(cm)
88
Cals
396
Cadence
108
BPM
95
%MHR
49.7
B/mi
1602
Asc(m)
31
Hillscore
1
Surface
Road

Notes & Comments

1) 0.56mi - 9:02(16:02/mi) 95/116bpm [1523b/mi] 61cal 55/60rpm 3.74/3.92mph
2) 0.58mi - 9:09(15:50/mi) 114/121bpm [1805b/mi] 85cal 54/56rpm 3.79/3.85mph
3) 0.57mi - 9:11(16:00/mi) 88/107bpm [1408b/mi] 54cal 54/57rpm 3.75/3.92mph
4) 0.57mi - 9:12(16:11/mi) 85/99bpm [1375b/mi] 50cal 54/57rpm 3.71/3.92mph
5) 0.59mi - 9:30(15:58/mi) 94/122bpm [1501b/mi] 63cal 55/61rpm 3.76/3.98mph
6) 0.55mi - 11:44(21:31/mi) 95/102bpm [2045b/mi] 79cal 54/77rpm 2.79/5.61mph
7) 0.04mi - 42(15:59/mi) 87/91bpm [1391b/mi] 4cal 53/54rpm 3.75/3.89mph

9:02 9:09 9:11 9:12 9:30 11:44 42

Pace

38%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:11	2:11	17:26	94 86-99	1639	111 106-120	133/0
0.25	4:08	1:57	15:38	87 76-96	1360	110 106-114	1/1
0.38	6:02	1:54	15:10	85 76-89	1288	110 106-114	0/5
0.50	8:04	2:02	16:17	107 88-115	1742	108 106-110	0/1
0.63	10:00	1:56	15:29	110 102-116	1703	108 106-112	0/1
0.75	11:59	2:00	15:56	116 112-120	1848	108 106-110	0/0
0.88	13:58	1:59	15:50	115 113-120	1822	108 106-110	1/2
1.00	15:55	1:57	15:35	116 112-121	1807	109 108-112	1/1
1.13	17:54	1:59	15:53	114 98-121	1810	108 106-112	2/2
1.25	19:55	2:01	16:06	101 95-107	1625	107 102-110	1/0
1.38	21:52	1:58	15:40	86 74-95	1348	109 108-110	1/1
1.50	23:56	2:04	16:33	82 74-87	1356	108 106-114	3/0
1.63	25:54	1:58	15:43	85 79-88	1335	107 104-112	2/1
1.75	28:00	2:05	16:43	88 78-93	1471	105 104-108	4/1
1.88	30:02	2:03	16:22	82 77-85	1343	108 102-114	4/6
2.00	32:05	2:02	16:19	80 73-84	1306	106 104-110	1/6
2.13	34:04	2:00	15:56	91 74-99	1450	109 106-112	3/4
2.25	36:02	1:58	15:40	88 79-99	1379	108 106-110	2/2
2.38	38:00	1:58	15:47	82 79-86	1294	109 106-112	2/1
2.50	40:26	2:25	19:22	98 75-118	1899	109 54-122	0/3
2.63	42:19	1:54	15:09	115 102-122	1742	110 104-112	0/1
2.75	44:10	1:51	14:45	91 81-102	1343	109 108-110	2/0
2.88	46:00	1:51	14:44	79 73-86	1164	111 108-112	9/0
3.00	47:53	1:52	14:59	94 79-100	1408	111 108-114	0/1
3.13	52:26	4:33	36:25	92 84-97	3351	100 48-110	1/1
3.25	55:11	2:45	21:58	96 89-101	2109	114 54-154	1/1
3.38	57:01	1:51	14:44	99 97-102	1459	111 108-112	0/9
3.47	58:31	1:30	15:55	92 79-101	1464	108 106-110	0/1

Heart

95/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 31m, Range 134m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 3.7%	16:48
See your biggest climbs

Cadence

108 (154 max) Stride Length: 88cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:36	14:29	More
800m	7:21	14:48	More
1km	9:31	15:20	More
Mile	15:41	15:41	More
5k	51:52	16:42	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry