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Thu 2nd May 2024 at 8:12am by Jenni-far-far

Walk > Dog Walking

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Time
35:12
Miles
1.52
Min/mi
23:09
Pacing
0%
Stride(cm)
59
Cals
138
Cadence
117
BPM
68
%MHR
39.6
B/mi
1568
Asc(m)
105
Hillscore
2
Surface
Road

Notes & Comments

1) 1mi - 22:45(22:45/mi) 68/83bpm [1546b/mi] 87cal 49/66rpm
2) 0.52mi - 12:28(23:53/mi) 66/85bpm [1576b/mi] 51cal 50/72rpm

22:45 12:28

Pin Map

0mi in 0

Pace

14%

29%

16%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:30	1:30	24:03	75 65-82	1804	116 110-124	4/11
0.13	3:20	1:50	29:17	67 63-71	1962	116 112-122	4/1
0.19	4:50	1:30	23:58	73 66-78	1750	116 104-128	3/3
0.25	6:20	1:30	24:00	66 59-76	1584	119 108-124	3/2
0.31	7:44	1:24	22:23	66 62-71	1478	118 112-122	3/13
0.38	9:06	1:22	22:00	65 61-71	1430	118 104-132	3/4
0.44	10:38	1:31	24:21	69 63-73	1680	115 108-120	3/7
0.50	11:58	1:20	21:20	74 69-80	1579	119 112-126	5/5
0.56	13:25	1:27	23:10	70 63-76	1622	116 94-124	3/4
0.63	14:48	1:24	22:18	72 69-76	1605	121 102-130	6/10
0.69	16:17	1:29	23:46	71 65-77	1687	114 102-124	10/4
0.75	17:36	1:19	21:07	69 66-77	1457	115 108-120	10/0
0.81	18:48	1:11	18:57	66 57-71	1250	122 112-126	4/4
0.88	20:02	1:14	19:52	65 59-70	1291	121 114-124	4/3
0.94	21:18	1:16	20:22	64 62-68	1304	125 120-130	2/5
1.00	22:44	1:26	22:53	62 59-68	1418	119 104-130	5/3
1.06	24:18	1:34	25:01	58 54-62	1451	108 100-118	4/3
1.13	25:49	1:31	24:23	69 58-85	1683	120 94-134	10/6
1.19	27:13	1:24	22:17	80 76-85	1783	123 112-136	4/13
1.25	28:29	1:16	20:10	69 62-79	1392	121 112-128	6/8
1.31	30:08	1:40	26:34	67 62-70	1780	101 92-114	12/2
1.38	31:20	1:12	19:10	62 59-67	1189	122 116-124	4/6
1.44	32:34	1:14	19:48	61 59-64	1208	121 118-122	7/3
1.50	33:54	1:20	21:12	64 61-66	1357	119 108-126	0/5
1.52	35:13	1:19	1:00:32	68 64-71	4117	129 120-144	8/0

Heart

68/85max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 105m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 10.2%	21:49
See your biggest climbs

Cadence

117 (144 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:55	19:46	More
800m	10:34	21:15	More
1km	13:25	21:36	More
Mile	21:55	21:55	More

Predictions

Dist	Time	Per Mile

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