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Tue 30th Apr 2024 at 9:20am by Eynsham Red

Walk > General

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Time
3:33
Miles
0.20
Min/mi
17:45
Pacing
0%
Stride(cm)
78
Cals
19
Cadence
116
BPM
87
%MHR
52.1
B/mi
1544
Asc(m)
12
Surface
Road

Notes & Comments

1) 0.2mi - 3:33(17:47/mi) 88/95bpm [1565b/mi] 19cal 54/61rpm 3.37/3.55mph

3:33

Pace

31%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:23	82 72-93	1425	114 110-116	4/8
0.13	2:11	1:06	17:38	90 89-91	1586	118 116-122	9/13
0.19	3:15	1:04	16:57	92 89-95	1560	117 116-118	3/3
0.20	3:34	19	25:43	93 92-93	2391	113 110-116	0/1

Heart

87/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 12m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (122 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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