Sat 27th Apr 2024 at 3:53pm by Snoot

Walk > Dog Walking

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Time
41:04
Miles
0.85
Min/mi
48:19
Stride(cm)
31
Cals
160
Cadence
106
BPM
82
%MHR
48
B/mi
3943
Asc(m)
20
Hillscore
1
Surface
Trail

Notes & Comments

1) 0.85mi - 41:04(48:31/mi) 80/109bpm [3881b/mi] 160cal 25/80rpm

41:04

Pin Map

0mi in 0

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:59	1:59	31:46	89 77-97	2827	118 84-154	4/1
0.13	3:46	1:47	28:32	89 82-95	2539	113 82-158	6/0
0.19	5:18	1:32	24:35	84 80-88	2065	93 90-98	0/3
0.25	7:00	1:41	27:02	81 77-86	2190	97 92-104	1/3
0.31	9:31	2:31	40:18	82 70-88	3305	89 82-104	1/5
0.38	11:21	1:50	29:24	78 73-85	2293	92 82-104	1/3
0.44	26:02	14:41	3:55:00	77 62-87	18094	92 80-136	0/2
0.50	27:48	1:46	28:13	83 78-89	2341	120 80-156	2/2
0.56	29:33	1:45	27:59	85 82-89	2379	117 80-158	6/1
0.63	32:08	2:35	41:13	83 76-90	3421	136 80-150	5/1
0.69	34:59	2:52	45:44	92 84-109	4207	119 82-156	2/1
0.75	38:07	3:08	50:09	77 68-93	3862	91 80-146	0/3
0.81	39:58	1:51	29:37	74 70-78	2192	98 86-106	0/5
0.85	41:03	1:05	27:50	74 71-78	2060	101 94-108	0/4

Heart

82/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 20m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 2.9%	38:53
See your biggest climbs

Cadence

106 (158 max) Stride Length: 31cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
100m	1:26	23:01	More
200m	3:01	24:13	More
400m	6:51	27:33	More
800m	27:15	54:50	More
1km	31:57	51:25	More

Predictions

Dist	Time	Per Mile

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