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Wed 24th Apr 2024 at 3:42pm by Jenni-far-far

Walk > Dog Walking

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Time
27:27
Miles
1.15
Min/mi
23:52
Pacing
0%
Stride(cm)
59
Cals
113
Cadence
114
BPM
60
%MHR
35
B/mi
1429
Asc(m)
111
Hillscore
3
Surface
Road

Notes & Comments

1) 1mi - 23:18(23:18/mi) 59/76bpm [1374b/mi] 97cal 51/68rpm
2) 0.15mi - 4:09(28:07/mi) 67/77bpm [1884b/mi] 16cal 36/68rpm

23:18 4:09

Pin Map

0mi in 0

Pace

24%

16%

38%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:46	1:46	28:16	53 46-63	1498	115 106-124	29/0
0.13	3:09	1:23	22:04	56 49-63	1236	117 110-122	6/1
0.19	4:38	1:30	23:54	57 55-61	1362	117 108-122	0/5
0.25	6:07	1:29	23:42	57 53-62	1351	116 108-120	5/3
0.31	7:37	1:30	23:56	55 51-58	1316	117 112-122	7/15
0.38	9:13	1:36	25:34	57 55-60	1458	109 94-118	4/7
0.44	10:36	1:23	22:03	52 49-57	1146	113 106-118	4/10
0.50	12:02	1:26	22:57	57 54-61	1308	112 106-118	3/1
0.56	13:27	1:26	22:49	60 56-62	1369	109 98-116	4/8
0.63	14:49	1:22	21:47	61 54-65	1329	113 96-124	12/3
0.69	16:29	1:40	26:38	64 58-76	1705	103 92-112	6/4
0.75	17:52	1:24	22:19	60 56-64	1339	116 88-128	14/6
0.81	19:13	1:20	21:26	64 57-69	1371	123 114-136	6/8
0.88	20:32	1:19	20:59	65 60-73	1364	118 112-124	2/6
0.94	22:04	1:33	24:44	63 60-67	1559	100 86-114	8/2
1.00	23:18	1:14	19:46	63 58-69	1245	117 114-120	6/3
1.06	24:33	1:15	19:54	65 61-71	1293	118 114-124	8/5
1.13	25:49	1:16	20:15	71 65-77	1437	117 108-128	6/3
1.15	27:28	1:39	1:12:13	64 60-68	4622	129 120-136	3/5

Heart

60/77max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 111m, Range 37m

Elevation Graph

Biggest Climbs (m)	Min/mi
34 20.9%	25:46
See your biggest climbs

Cadence

114 (136 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:13	21:01	More
800m	10:56	21:59	More
1km	13:42	22:03	More
Mile	22:40	22:40	More

Predictions

Dist	Time	Per Mile

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