Try the new Beta Version of this page. See Fetch's blog for details of the changes and how to report issues.

Wed 17th Apr 2024 at 3:07pm by Vambo76

Walk > General

  • Time
    1:12:12
  • Miles
    3.72
  • Min/mi
    19:25
  • Pacing
    0%
  • Stride(cm)
    73
  • Cals
    444
  • Cadence
    113
  • BPM
    81
  • %MHR
    44.8
  • B/mi
    1564
  • Asc(m)
    96
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 18:46(18:46/mi) 82/91bpm [1538b/mi] 123cal 55/63rpm
2) 1mi - 19:41(19:41/mi) 81/91bpm [1594b/mi] 118cal 53/59rpm
3) 1mi - 18:25(18:25/mi) 79/87bpm [1455b/mi] 116cal 56/61rpm
4) 0.72mi - 15:20(21:15/mi) 79/87bpm [1679b/mi] 87cal 50/61rpm
18:46 19:41 18:25 15:20

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:39 2:39 21:15 78 73-85 1658 113 104-118 71/1
0.25 5:12 2:33 20:23 79 75-85 1610 112 104-120 5/6
0.38 7:26 2:14 17:51 83 80-86 1481 116 114-118 6/2
0.50 9:43 2:17 18:18 84 76-90 1538 115 112-120 5/3
0.63 12:00 2:16 18:10 84 80-87 1527 115 112-116 3/2
0.75 14:14 2:14 17:55 86 84-90 1541 115 112-120 3/1
0.88 16:33 2:19 18:35 84 80-87 1561 114 112-116 7/2
1.00 18:47 2:13 17:46 84 81-89 1493 114 112-116 5/6
1.13 20:59 2:12 17:40 84 81-88 1484 114 112-116 3/2
1.25 23:15 2:15 18:02 85 81-90 1533 115 112-118 2/7
1.38 25:30 2:16 18:06 83 81-86 1502 113 112-116 5/1
1.50 27:57 2:26 19:31 82 79-87 1601 113 110-118 8/8
1.63 30:18 2:21 18:49 84 78-89 1580 114 112-116 3/2
1.75 33:08 2:50 22:38 79 75-84 1788 106 100-112 4/4
1.88 35:52 2:44 21:54 78 73-83 1708 105 86-110 2/5
2.00 38:27 2:36 20:45 76 74-79 1577 108 102-114 4/4
2.13 40:51 2:24 19:09 78 73-81 1493 113 110-116 5/4
2.25 43:41 2:50 22:39 76 72-80 1722 110 100-116 3/3
2.38 45:55 2:14 17:50 78 75-79 1391 118 114-120 4/3
2.50 48:07 2:12 17:36 81 78-83 1425 117 114-118 3/3
2.63 50:19 2:13 17:42 80 78-82 1416 118 116-118 4/7
2.75 52:32 2:13 17:43 81 78-83 1436 117 114-120 11/8
2.88 54:44 2:11 17:31 81 77-84 1419 116 114-118 4/5
3.00 56:53 2:09 17:14 82 80-87 1413 117 114-120 4/8
3.13 59:06 2:13 17:42 82 78-87 1452 118 116-120 1/3
3.25 1:01:19 2:13 17:47 80 77-82 1423 118 114-120 3/5
3.38 1:03:33 2:15 17:56 82 80-87 1471 117 114-118 7/4
3.50 1:05:50 2:17 18:12 80 78-82 1456 116 114-116 2/5
3.63 1:08:08 2:18 18:23 81 78-86 1489 115 112-116 3/2
3.72 1:12:13 4:05 42:24 76 66-84 3223 105 96-122 9/5

Heart

81/90max
  • Show Beats/Mile

Elevation

Asc 96m, Range 87m
Elevation Graph
Biggest Climbs (m) Min/mi
12 10.7% 22:17
See your biggest climbs

Cadence

113 (122 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:17 17:15 More
800m 8:41 17:28 More
1km 10:53 17:31 More
Mile 17:36 17:36 More
5k 58:01 18:40 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,470 Fetchies!
Already a Fetchie? Sign in here