Sat 13th Apr 2024 at 7:13pm by Jenni-far-far

Walk > Dog Walking

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Time
16:40
Miles
0.75
Min/mi
22:13
Pacing
0%
Stride(cm)
62
Cals
65
Cadence
116
BPM
71
%MHR
41.5
B/mi
1576
Asc(m)
29
Surface
Road

Notes & Comments

1) 0.75mi - 16:40(22:05/mi) 71/82bpm [1568b/mi] 65cal 53/66rpm

16:40

Pin Map

0mi in 0

Pace

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:20	67 60-75	1363	121 114-128	1/3
0.13	2:34	1:18	20:49	66 61-73	1374	122 116-126	8/4
0.19	3:48	1:14	19:42	64 58-68	1261	123 118-132	2/4
0.25	5:14	1:25	22:45	76 66-82	1729	117 104-132	1/5
0.31	6:36	1:22	21:58	72 67-76	1581	111 96-118	4/1
0.38	7:57	1:21	21:44	70 66-76	1521	114 110-116	4/1
0.44	9:32	1:34	25:12	72 69-75	1814	114 110-122	3/1
0.50	10:54	1:22	21:50	74 71-78	1616	114 104-120	3/5
0.56	12:09	1:16	20:10	75 72-78	1513	118 114-122	4/5
0.63	13:32	1:23	22:05	73 68-78	1612	119 112-124	1/4
0.69	15:02	1:30	23:57	71 63-80	1701	106 102-110	4/1
0.75	16:22	1:20	21:16	72 67-77	1532	119 108-124	6/3
0.75	16:39	17	1:14:14	65 64-65	4825	-	1/0

Heart

71/82max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 29m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (132 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:54	More
800m	10:49	21:45	More
1km	13:27	21:39	More

Predictions

Dist	Time	Per Mile

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