Sat 13th Apr 2024 at 5:47pm by Rosehip

Cross > Other

  • warm
  • Time
    2:09
  • Cals
    15
  • BPM
    111
  • %MHR
    61.7
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

2 mins on maxiclimber high resistance as a finisher
felt a lot harder than hr says

1) 0mi - 2:09(0/mi) 117/137bpm [INFb/mi] 15cal
2:09

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 2:08 2:08 INF:00:00 111 71-137 INF

Heart

111/137max
  • Show Beats/Mile

Bespoke Fields

stride length
cadence
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