Tue 2nd Apr 2024 at 4:19pm by andrius
Bike > General
-
Time
38:33
-
Miles
6.89
-
Mph
10.7
-
Pacing
0%
-
Cals
271
-
Asc(m)
41
-
Surface
Road
Notes & Comments
1) 5.38km - 20:31(3:49/km) 131cal 15.72/23.08kmph
2) 5.72km - 18:02(3:09/km) 140cal 19.03/25.7kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.25 |
1:31 |
1:31 |
9.88 |
6/6 |
0.50 |
3:09 |
1:37 |
9.23 |
5/1 |
0.75 |
4:55 |
1:46 |
8.48 |
7/1 |
1.00 |
6:48 |
1:54 |
7.92 |
3/2 |
1.25 |
8:30 |
1:41 |
8.87 |
2/2 |
1.50 |
9:57 |
1:27 |
10.32 |
2/2 |
1.75 |
11:27 |
1:31 |
9.94 |
7/0 |
2.00 |
12:56 |
1:28 |
10.20 |
3/8 |
2.25 |
14:20 |
1:24 |
10.72 |
0/2 |
2.50 |
15:41 |
1:22 |
11.02 |
3/2 |
2.75 |
18:36 |
2:55 +1:41
|
5.14 |
1/3 |
3.00 |
20:05 |
1:29 |
10.15 |
4/3 |
3.25 |
22:01 |
1:56 +27
|
7.74 |
1/10 |
3.50 |
1:48:39 |
1:26:37 +1:37:51
|
0.17 |
1/2 |
3.75 |
2:02:03 |
13:25 |
1.12 |
4/2 |
4.00 |
2:04:18 |
2:14 |
6.70 |
3/3 |
4.25 |
2:06:36 |
2:18 +38
|
6.53 |
5/5 |
4.50 |
2:10:02 |
3:27 +1:59
|
4.36 |
3/2 |
4.75 |
2:11:20 |
1:18 |
11.51 |
3/1 |
5.00 |
2:12:23 |
1:02 |
14.45 |
0/4 |
5.25 |
2:13:52 |
1:29 +25
|
10.08 |
2/1 |
5.50 |
2:14:55 |
1:03 |
14.22 |
2/2 |
5.75 |
2:16:06 |
1:11 |
12.76 |
1/2 |
6.00 |
2:17:20 |
1:15 |
12.07 |
1/3 |
6.25 |
2:18:29 |
1:09 |
13.11 |
3/2 |
6.50 |
2:20:31 |
2:02 +50
|
7.39 |
0/4 |
6.75 |
2:21:38 |
1:07 |
13.35 |
2/1 |
6.89 |
2:22:25 |
47 |
10.86 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:01 |
4:07 |
More |
800m |
2:04 |
4:10 |
More |
1km |
2:40 |
4:17 |
More |
Mile |
4:32 |
4:32 |
More |
5k |
19:22 |
6:14 |
More |
5 miles |
2:09:27 |
25:53 |
More |
10k |
2:17:38 |
22:09 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
57:13 |
5:43 |
20km |
1:12:02 |
5:48 |
15 miles |
1:27:56 |
5:52 |
20 miles |
1:59:17 |
5:58 |
40km |
2:30:12 |
6:03 |
25 miles |
2:31:07 |
6:03 |
42km |
2:38:10 |
6:04 |
50 miles |
5:15:05 |
6:18 |
56 miles |
5:55:18 |
6:21 |
100 miles |
10:56:55 |
6:34 |
112 miles |
12:20:46 |
6:37 |
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