Tue 26th Mar 2024 at 6:43pm by Wezza

Walk > General

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Time
14:47
Miles
0.55
Min/mi
26:53
Stride(cm)
53
Cals
39
Cadence
113
Asc(m)
35
Hillscore
1
Surface
Road

Notes & Comments

1) 0.55mi - 14:47(26:59/mi) 39cal 56/88rpm 2.22/8.64mph

14:47

Pace

32%

45%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:02	2:02	32:40	112 108-118	0/0
0.13	3:25	1:23	22:02	107 104-108	3/1
0.19	4:45	1:20	21:18	103 102-104	1/2
0.25	5:57	1:12	19:11	106 104-108	0/2
0.31	7:16	1:19	21:06	104 104-104	5/1
0.38	8:12	56	14:53	130 102-176	4/4
0.44	9:35	1:23	22:15	118 118-118	0/6
0.50	12:39	3:04	49:00	110 102-118	0/12
0.55	14:46	2:07	44:28	118 118-118	10/1

Elevation

Asc 35m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 7.6%	18:56
See your biggest climbs

Cadence

113 (176 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:43	More
800m	12:43	25:34	More

Predictions

Dist	Time	Per Mile

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