Tue 26th Mar 2024 at 4:09pm by Mrs LH

Walk > General

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Time
10:45
Miles
0.18
Min/mi
59:43
Stride(cm)
23
Cals
23
Cadence
119
BPM
70
%MHR
40.7
B/mi
4156
Asc(m)
34
Surface
Road

Notes & Comments

1) 0.18mi - 10:45(59:20/mi) 65/82bpm [3857b/mi] 23cal 24/66rpm

10:45

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:11	7:11	1:54:54	69 55-82	7928	118 96-124	133/24
0.13	8:49	1:38	26:06	72 60-78	1880	123 108-130	46/24
0.18	10:45	1:56	34:28	70 61-74	2412	116 104-124	4/22

Heart

70/82max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 34m, Range 133m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (130 max) Stride Length: 23cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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