Mon 25th Mar 2024 at 7:43am by redordead

Bike > General

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Time
26:37
Miles
5.96
Mph
13.4
Cals
292
Asc(m)
86
Hillscore
5
Surface
Road

Notes & Comments

1) 1mi - 3:30(3:30/mi) 43cal 17.13/29.3mph
2) 1mi - 4:17(4:17/mi) 42cal 14.03/17.74mph
3) 1mi - 4:54(4:54/mi) 53cal 12.23/19.54mph
4) 1mi - 3:33(3:33/mi) 46cal 16.87/20.08mph
5) 1mi - 5:41(5:41/mi) 57cal 10.55/17.3mph
6) 0.96mi - 4:42(4:54/mi) 51cal 12.26/22.27mph

3:30 4:17 4:54 3:33 5:41 4:42

Pin Map

0mi in 0

Pace

20%

14%

35%

24%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:16	1:16	11.84	62/11
0.50	1:52	36	25.28	0/21
0.75	2:33	42	21.56	0/15
1.00	3:29	56	16.04	1/15
1.25	6:06	2:36 +1:23	5.75	2/0
1.50	7:04	58	15.38	2/0
1.75	8:03	59	15.25	1/1
2.00	9:09	1:06	13.72	5/0
2.25	10:16	1:07	13.36	50/22
2.50	10:27:55	10:17:39 +10:27:29	0.02	0/17
2.75	10:40:16	12:21	1.22	0/12
3.00	10:41:33	1:17	11.71	0/5
3.25	10:42:27	54	16.52	0/2
3.50	10:43:22	55	16.37	2/1
3.75	10:44:14	52	17.25	1/1
4.00	10:45:06	52	17.29	2/1
4.25	10:46:28	1:22	10.95	5/2
4.50	10:48:00	1:31	9.87	13/0
4.75	10:49:30	1:30	9.95	11/0
5.00	10:50:47	1:17	11.68	4/0
5.25	10:51:43	56	15.98	2/1
5.50	10:53:11	1:28	10.23	12/0
5.75	10:54:19	1:08	13.26	6/0
5.96	10:55:29	1:10	10.83	1/2

Elevation

Asc 86m, Range 59m

Elevation Graph

Biggest Climbs (m)	Mph
51 1.1%	12.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	31	2:06	More
800m	1:11	2:22	More
1km	1:33	2:29	More
Mile	3:12	3:12	More
5k	14:14	4:35	More
5 miles	10:49:24	2:09:53	More

Predictions

Dist	Time	Per Mile
10 miles	46:04	4:36
20km	58:00	4:40
15 miles	1:10:48	4:43
20 miles	1:36:03	4:48
40km	2:00:56	4:52
25 miles	2:01:41	4:52
42km	2:07:21	4:53
50 miles	4:13:41	5:04
56 miles	4:46:04	5:07
100 miles	8:48:55	5:17
112 miles	9:56:26	5:20

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