Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 2nd Dec 2021 at 2:47pm by ferret

Walk > General

  • Time
    1:31:21
  • Miles
    3.44
  • Min/mi
    26:33
  • Stride(cm)
    55
  • Cals
    136
  • Cadence
    110
  • BPM
    79
  • %MHR
    53.6
  • B/mi
    2094
  • Asc(m)
    188
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 25:56(25:56/m) 76/110bpm [1971b/mi] 40cal 56/78rpm 2.31/3.82mph
2) 1m - 22:58(22:58/m) 74/104bpm [1699b/mi] 29cal 55/62rpm 2.61/3.38mph
3) 1m - 30:52(30:52/m) 74/101bpm [2284b/mi] 40cal 54/62rpm 1.94/3.7mph
4) 0.44m - 11:36(26:32/m) 87/147bpm [2309b/mi] 27cal 54/61rpm 2.26/4.53mph
25:56 22:58 30:52 11:36

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:51 3:51 30:49 81 51-110 2496 110 100-122 0/5
0.25 6:53 3:01 24:11 67 59-73 1621 114 102-124 1/1
0.38 9:38 2:46 22:05 80 75-84 1766 107 100-114 22/9
0.50 14:46 5:07 40:59 81 70-95 3320 120 98-144 7/16
0.63 17:54 3:08 25:07 85 67-98 2135 119 98-156 3/7
0.75 20:45 2:52 22:52 70 66-74 1601 112 104-122 8/8
0.88 23:22 2:36 20:50 74 69-79 1542 111 106-114 13/37
1.00 25:56 2:34 20:36 72 70-74 1483 111 104-120 20/8
1.13 28:30 2:34 20:32 74 69-80 1519 110 106-114 17/18
1.25 30:59 2:29 19:52 73 70-76 1450 114 106-116 5/5
1.38 34:50 3:51 30:50 69 63-75 2128 112 102-122 6/8
1.50 37:44 2:53 23:08 77 68-85 1781 110 104-114 25/16
1.63 40:14 2:30 20:03 75 73-77 1503 110 106-116 12/9
1.75 42:50 2:36 20:49 76 73-80 1582 111 106-114 0/0
1.88 46:13 3:22 26:58 75 66-82 2022 114 106-122 0/0
2.00 48:54 2:41 21:29 86 76-104 1847 113 106-120 24/33
2.13 51:25 2:31 20:07 77 74-82 1549 111 110-116 5/0
2.25 53:55 2:31 20:04 76 73-79 1525 109 106-112 18/0
2.38 56:49 2:54 23:14 75 71-79 1743 105 104-110 11/26
2.50 59:57 3:08 25:03 77 74-81 1929 106 92-122 39/18
2.63 1:10:51 10:54 1:27:10 69 59-86 6015 117 104-124 8/24
2.75 1:14:01 3:09 25:16 85 70-101 2147 106 100-122 9/7
2.88 1:16:38 2:37 21:00 75 71-79 1574 107 102-110 8/17
3.00 1:19:46 3:08 25:03 74 63-89 1854 110 104-118 19/6
3.13 1:22:41 2:55 23:23 76 67-87 1777 115 108-122 15/5
3.25 1:26:50 4:09 33:09 90 63-109 2984 103 92-122 7/4
3.38 1:30:00 3:10 25:17 103 60-147 2605 104 90-122 2/4
3.44 1:31:22 1:22 22:14 80 75-87 1779 112 108-120 5/7

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    79 avge / 147 max Delete HR Trace
  • Cadence Distribution

    110 avge / 156 max Stride Length: 55cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:58 20:00 More
    800m 10:06 20:19 More
    1km 12:59 20:54 More
    Mile 21:47 21:47 More
    5k 1:21:09 26:07 More

Photos



Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,378 Fetchies!
Already a Fetchie? Sign in here