Oscar's Everyone Day

Sunday 23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Share your Everyone Day plans

You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Wed 8th Sep 2021 at 7:09pm by Mandymoo

Walk > General

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Time
15:11
Miles
0.68
Min/mi
22:20
Stride(cm)
66
Cals
85
Cadence
109
BPM
103
%MHR
46.4
B/mi
2300
Asc(m)
45
Hillscore
2
Surface
Road

Notes & Comments

Sunset walk

Split Summary
===
1) 0.68m - 15:11(22:19/m) 104/129bpm [2320b/mi] 85cal 55/94rpm 2.69/3.76mph

15:11

Corrah
Gorgeous

Map

Pin Map

0mi in 0

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:22	105 95-114	2138	117 110-118	7/1
0.13	2:53	1:36 +19	25:43	101 97-107	2598	115 114-118	2/2
0.19	4:22	1:29	23:47	111 93-129	2640	95 86-114	5/1
0.25	8:41	4:19 +2:52	1:09:11	109 87-121	7541	115 102-120	5/0
0.31	10:59	2:17 +58	36:34	100 90-112	3656	117 114-120	12/2
0.38	13:48	2:50 +1:10	45:17	93 77-106	4211	107 92-118	1/8
0.44	15:17	1:28	23:32	100 91-110	2353	102 94-118	2/5
0.50	16:35	1:19	20:59	104 100-108	2182	108 96-116	7/1
0.56	17:50	1:15	19:55	104 100-110	2072	111 108-114	8/2
0.63	19:08	1:18	20:52	101 100-103	2108	112 108-116	6/14
0.69	20:29	1:21	21:31	102 99-104	2194	112 110-116	10/23

Further Analysis

Pace Distribution
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Heart Rate Distribution
103 avge / 129 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
23	14.9%	28:41

Cadence Distribution
109 avge / 120 max Stride Length: 66cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:08	20:38	More
800m	15:58	32:08	More
1km	18:57	30:30	More

Photos

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