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Fri 16th Jul 2021 at 8:00am by Stevewjj

Cross > Boxercise

  • Good
  • Time
    34:16
  • Pacing
    0%
  • Cals
    161
  • Cadence
    120
  • BPM
    106
  • %MHR
    61.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 34:16(0/km) 105/141bpm [INFb/km] 161cal 63/116rpm
34:16

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 34:16 34:16 INF:00:00 106 66-141 INF 120 30-232

Heart

106/141max
  • Show Beats/Mile

Cadence

120 (232 max)
Cadence Chart
Cadence Bands

Photos

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