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Sun 13th Sep 2020 at 4:00am by ferret

Bike > General
  • Good
  • Time
    3:19:27
  • Miles
    32.17
  • Mph
    9.7
  • FBI
    65.48
  • Cals
    1236
  • Asc(m)
    637
  • Hillscore
    47
  • Surface
    Mixed

Notes & Comments

Split Summary
===
1) 1m - 6:03(6:03/m) 29cal 9.91/16.36mph
2) 1m - 5:49(5:49/m) 27cal 10.32/16.64mph
3) 1m - 5:50(5:50/m) 29cal 10.27/15.97mph
4) 1m - 6:23(6:23/m) 35cal 9.4/15.35mph
5) 1m - 5:34(5:34/m) 34cal 10.77/17.3mph
6) 1m - 4:24(4:24/m) 33cal 13.66/18.13mph
7) 1m - 5:08(5:08/m) 30cal 11.69/15.33mph
8) 0.02m - 10(8:43/m) 6.88/10.19mph
9) 1m - 6:07(6:07/m) 31cal 9.81/16.69mph
10) 1m - 4:31(4:31/m) 34cal 13.28/16.3mph
11) 1m - 6:49(6:49/m) 44cal 8.8/13.42mph
12) 1m - 7:48(7:48/m) 38cal 7.69/19.04mph
13) 1m - 9:20(9:20/m) 55cal 6.42/14.73mph
14) 1m - 9:42(9:42/m) 46cal 6.18/23.35mph
15) 1m - 4:53(4:53/m) 28cal 12.27/17.93mph
16) 1m - 6:47(6:47/m) 44cal 8.84/18.9mph
17) 1m - 6:22(6:22/m) 46cal 9.42/19.36mph
18) 1m - 5:35(5:35/m) 41cal 10.76/27.37mph
19) 1m - 7:31(7:31/m) 47cal 7.98/21.79mph
20) 1m - 5:25(5:25/m) 41cal 11.08/25.86mph
21) 1m - 5:55(5:55/m) 49cal 10.15/23.2mph
22) 1m - 9:40(9:40/m) 62cal 6.21/19.84mph
23) 1m - 4:29(4:29/m) 31cal 13.38/19.27mph
24) 1m - 7:05(7:05/m) 41cal 8.47/18.53mph
25) 1m - 3:15(3:15/m) 36cal 18.46/20.69mph
26) 1m - 4:40(4:40/m) 37cal 12.87/28.03mph
27) 1m - 6:22(6:22/m) 54cal 9.44/27.57mph
28) 1m - 6:16(6:16/m) 37cal 9.57/24.96mph
29) 1m - 6:05(6:05/m) 38cal 9.87/22mph
30) 1m - 4:47(4:47/m) 33cal 12.55/22.54mph
31) 1m - 5:51(5:51/m) 32cal 10.27/16.91mph
32) 1m - 6:18(6:18/m) 35cal 9.52/15.1mph
33) 1m - 7:39(7:39/m) 39cal 7.84/19.34mph
Survived gravel without walking 😀 Considerate drivers today, too 😀
6:03 5:49 5:50 6:23 5:34 4:24 5:08 10 6:07 4:31 6:49 7:48 9:20 9:42 4:53 6:47 6:22 5:35 7:31 5:25 5:55 9:40 4:29 7:05 3:15 4:40 6:22 6:16 6:05 4:47 5:51 6:18 7:39

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 26:33 26:33 +21:00 2.26 3/23
2.00 32:33 6:01 +4 9.98 11/12
3.00 38:31 5:58 10.07 6/5
4.00 45:08 6:37 +22 9.06 14/4
5.00 50:46 5:39 10.63 12/14
6.00 55:14 4:27 13.47 9/14
7.00 1:00:19 5:05 11.80 6/5
8.00 1:14:23 14:04 +7:57 4.26 14/13
9.00 1:18:55 4:32 13.23 7/5
10.00 1:25:50 6:55 +4 8.68 27/11
11.00 1:36:57 11:07 +3:46 5.40 36/33
12.00 1:51:41 14:44 +5:02 4.07 37/11
13.00 2:06:24 14:44 +5:06 4.07 36/29
14.00 2:11:14 4:49 12.44 3/53
15.00 2:18:11 6:58 8.62 18/16
16.00 2:23:51 5:39 10.61 28/17
17.00 2:34:09 10:18 +3:48 5.83 14/35
18.00 2:43:55 9:46 +2:55 6.14 36/8
19.00 2:50:03 6:08 +4 9.79 18/20
20.00 2:55:40 5:37 10.67 30/6
21.00 3:09:24 13:44 +4:02 4.37 58/15
22.00 3:14:06 4:41 12.79 2/27
23.00 3:24:01 9:55 +3:03 6.05 25/19
24.00 3:27:31 3:30 17.16 0/31
25.00 3:32:02 4:31 +8 13.30 10/34
26.00 3:38:44 6:43 8.94 41/27
27.00 3:44:43 5:59 10.03 19/26
28.00 3:50:58 6:14 +5 9.62 9/15
29.00 3:55:40 4:42 12.76 5/25
30.00 4:01:11 5:31 10.87 4/12
31.00 4:07:54 6:43 8.92 39/8
32.00 4:15:22 7:28 8.04 25/28
32.22 4:16:51 1:29 8.96 1/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    58 6.5% 5.2
    54 4.6% 4.1
    46 7.2% 6.3
    42 3.1% 10.7
    39 3.9% 14.5
    37 16.5% 4.2

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 36 2:24 More
    800m 1:28 2:58 More
    1km 1:55 3:05 More
    Mile 3:15 3:15 More
    5k 14:40 4:43 More
    5 miles 26:50 5:22 More
    10k 32:43 5:16 More
    10 miles 58:11 5:49 More
    Half 1:23:34 6:23 More
    20 miles 2:18:49 6:56 More
    Mara 3:17:23 7:32 More
    50k 3:47:16 7:19 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 57:48 5:47
    20km 1:12:46 5:51
    15 miles 1:28:50 5:55
    20 miles 2:00:31 6:02
    40km 2:31:44 6:06
    25 miles 2:32:40 6:06
    42km 2:39:47 6:07
    50 miles 5:18:18 6:22
    56 miles 5:58:56 6:25
    100 miles 11:03:39 6:38
    112 miles 12:28:21 6:41

Photos



Three Things You Saw Today

1 Buzzard
2 Pink sky
3 Baler creating square bales
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