Oscar's Everyone Day

23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
You can still access the old version of this page. I will shortly post a blog to explain some of the changes - but you can send me feedback to report problems.

Sun 1st Mar 2020 at 10:00am by ferret

Walk > General
  • Good
  • breezy
  • Time
    1:06:02
  • Miles
    1.40
  • Min/mi
    47:10
  • Cals
    116
  • BPM
    88
  • %MHR
    58.6
  • B/mi
    4149
  • Asc(m)
    74
  • Hillscore
    2
  • Surface
    Beach

Notes & Comments

Split Summary
===
1) 1m - 49:53(49:53/m) 86/114bpm 86cal 1.2/2.86mph
2) 0.4m - 16:09(40:15/m) 90/98bpm 30cal 1.49/2.61mph
49:53 16:09

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:50 1:50 29:25 103 96-108 3030 4/0
0.13 4:20 2:29 39:52 91 77-105 3627 0/6
0.19 7:12 2:53 46:03 97 83-114 4467 0/7
0.25 9:56 2:43 43:33 77 71-83 3353 1/5
0.31 14:38 4:43 1:15:23 88 72-110 6633 4/2
0.38 16:08 1:30 23:58 98 84-110 2349 2/5
0.44 21:18 5:10 1:22:34 84 74-95 6935 3/9
0.50 26:20 5:02 1:20:30 87 73-106 7003 3/3
0.56 29:47 3:27 55:14 88 78-100 4860 2/1
0.63 32:52 3:05 49:28 82 71-91 4056 5/4
0.69 36:24 3:32 56:34 83 72-93 4695 1/2
0.75 39:21 2:57 47:06 78 69-89 3673 4/4
0.81 41:14 1:53 30:07 84 78-88 2529 1/0
0.88 44:20 3:06 49:40 85 79-91 4221 1/2
0.94 47:03 2:42 43:18 77 73-81 3335 4/3
1.00 49:59 2:56 46:58 89 81-96 4180 11/2
1.06 52:59 3:00 47:58 85 77-94 4078 4/3
1.13 56:04 3:05 49:24 85 78-91 4199 5/5
1.19 58:33 2:29 39:45 88 83-94 3498 2/2
1.25 1:01:26 2:53 46:14 92 87-96 4254 6/0
1.31 1:03:35 2:08 34:12 91 89-92 3111 2/1
1.38 1:05:18 1:44 27:40 92 90-93 2546 7/0
1.40 1:06:02 44 28:21 88 86-90 2495 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 2.4% 42:42

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:50 35:31 More
    800m 20:26 41:06 More
    1km 25:45 41:27 More
    Mile 48:29 48:29 More

Photos

Three Things You Saw Today

1 Erosion
2 Eroded beach access
3 :—0
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