-
Time
43:25
-
Miles 6.00
-
Min/mi 7:14
-
Pacing
0%
-
WAVA
61.90
-
Asc(m)
42
-
Surface
Road
1st race, went v well, negative split, fastest mile last mile, new max heart rate 
GArmin time 43:18, offical time 43:25
=======
Summary
=======
Distance: 6.06m
Time taken: 00:43:18
Average/Max Speed : 8.39mph / 11.75mph
Average/Min Pace : 00:07:08 / 00:05:06
Average/Max heart rate: 173/194
Calories used: 956
======
Splits
======
19:30:35 1.00m 00:07:15 8.27mph 9.43mph 156bpm 175bpm
19:37:51 1.00m 00:07:22 8.13mph 9.25mph 170bpm 180bpm
19:45:13 1.00m 00:07:08 8.39mph 9.46mph 173bpm 179bpm
19:52:22 1.00m 00:07:13 8.30mph 9.76mph 178bpm 190bpm
19:59:36 1.00m 00:07:12 8.32mph 9.75mph 179bpm 186bpm
20:06:49 1.00m 00:06:46 8.86mph 10.43mph 184bpm 191bpm
20:13:35 0.06m 00:00:18 11.23mph 11.75mph 192bpm 194bpm
GArmin time 43:18, offical time 43:25
=======
Summary
=======
Distance: 6.06m
Time taken: 00:43:18
Average/Max Speed : 8.39mph / 11.75mph
Average/Min Pace : 00:07:08 / 00:05:06
Average/Max heart rate: 173/194
Calories used: 956
======
Splits
======
19:30:35 1.00m 00:07:15 8.27mph 9.43mph 156bpm 175bpm
19:37:51 1.00m 00:07:22 8.13mph 9.25mph 170bpm 180bpm
19:45:13 1.00m 00:07:08 8.39mph 9.46mph 173bpm 179bpm
19:52:22 1.00m 00:07:13 8.30mph 9.76mph 178bpm 190bpm
19:59:36 1.00m 00:07:12 8.32mph 9.75mph 179bpm 186bpm
20:06:49 1.00m 00:06:46 8.86mph 10.43mph 184bpm 191bpm
20:13:35 0.06m 00:00:18 11.23mph 11.75mph 192bpm 194bpm
7.15,7.22,7.08,7.13,7.12,6.46,0.18
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