Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 7th Dec 2018 at 3:00pm by ferret

Walk > General
  • Time
    2:00:41
  • Miles
    3.59
  • Min/mi
    33:37
  • Stride(cm)
    41
  • Cals
    383
  • Cadence
    115
  • BPM
    81
  • %MHR
    54.8
  • B/mi
    2709
  • Asc(m)
    110
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 21:53(21:53/m) 79/109bpm 93cal 57/68rpm 2.74/0mph
2) 1m - 37:07(37:07/m) 81/119bpm 112cal 57/66rpm 1.62/0mph
3) 1m - 35:01(35:01/m) 84/116bpm 120cal 57/65rpm 1.71/0mph
4) 0.59m - 26:40(45:34/m) 72/92bpm 58cal 59/60rpm 1.32/0mph
21:53 37:07 35:01 26:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:26 3:26 27:30 76 57-96 2090 118 106-128 3/7
0.25 6:28 3:02 24:13 76 67-84 1841 115 102-130 8/6
0.38 8:38 2:10 17:21 81 78-83 1405 123 114-134 3/10
0.50 11:02 2:24 19:09 82 80-83 1570 114 104-122 3/6
0.63 13:36 2:35 20:36 78 73-83 1607 114 110-118 5/8
0.75 16:35 2:59 23:52 76 70-80 1814 115 110-120 1/2
0.88 19:16 2:41 21:26 92 79-107 1972 112 106-118 2/2
1.00 21:53 2:37 20:53 82 79-85 1713 111 98-118 3/3
1.13 24:52 2:59 23:52 81 73-86 1933 112 110-114 0/0
1.25 27:23 2:32 20:12 85 79-89 1718 118 112-126 0/0
1.38 29:57 2:34 20:28 89 82-100 1822 111 92-118 0/0
1.50 36:43 6:46 54:12 71 45-87 3848 117 110-124 4/1
1.63 45:58 9:14 1:13:55 78 57-99 5766 118 118-120 5/0
1.75 52:48 6:50 54:42 76 63-89 4157 115 108-118 2/3
1.88 56:53 4:05 32:42 82 72-87 2681 116 108-122 4/3
2.00 59:00 2:07 16:53 104 86-119 1756 116 104-132 3/5
2.13 1:01:13 2:13 17:44 98 94-103 1738 118 112-130 2/6
2.25 1:03:37 2:25 19:17 99 94-103 1909 110 108-114 3/3
2.38 1:06:04 2:27 19:32 107 101-114 2090 111 98-122 7/3
2.50 1:10:06 4:02 32:15 95 78-106 3064 113 92-124 3/1
2.63 1:15:22 5:16 42:12 80 71-86 3375 118 118-118 16/0
2.75 1:21:34 6:12 49:37 73 55-87 3622 118 118-118 2/4
2.88 1:28:50 7:16 58:06 76 66-86 4415 120 118-124 5/3
3.00 1:33:57 5:07 40:56 82 65-99 3356 118 118-118 4/4
3.13 1:36:42 2:45 21:57 78 61-92 1712 118 118-118 4/5
3.25 1:43:30 6:49 54:30 75 65-87 4087 118 118-118 2/2
3.38 1:47:43 4:13 33:43 73 63-79 2461 118 118-118 5/3
3.50 1:57:52 10:09 1:21:13 68 45-87 5522 118 118-118 3/6
3.58 2:00:41 2:49 33:08 68 58-75 2254 - 3/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 119 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 5.8% 54:30

  • Cadence Distribution

    115 avge / 134 max Stride Length: 41cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:18 17:17 More
    800m 9:04 18:14 More
    1km 12:16 19:45 More
    Mile 20:48 20:48 More
    5k 1:36:12 30:58 More

Photos



Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,460 Fetchies!
Already a Fetchie? Sign in here