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Time
39:24
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Miles 6.22
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Min/mi 6:20
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Pacing
95.3%
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WAVA
77.44
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Stride(cm)
133
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Cals
606
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Cadence
192
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BPM
176
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%MHR
93.5
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B/mi 1114
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Asc(m)
42
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Hillscore
2
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Surface
Road
Close
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Great time and well paced. Well done on the WPB!
Pace dropped a bit in km 8 & 9 which is annoying as I only needed 6 secs to get an 80% wava. Well done to you on GNR, final push now for 3 or 4 weeks for Frankfurt !