Tue 7th Feb 2017 at 8:00am by Velociraptor
Bike > Road Biking
-
Time
6:50:33
-
Miles
65.48
-
Mph
9.6
-
FBI
49.24
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Guia de Isora/Chio/TF-38 (lava road)/TF-21 through Vilaflor to Granadilla/back along the TF-28. Will blog. Loved it.
Average power: 86W (Garmin), 77W (Strava).
Weighted average power: 89W
Maximum power: 248W
Average cadence: 59rpm
Maximum speed: 34.7mph
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
44:58 |
4:30 |
| 20km |
58:04 |
4:40 |
| 15 miles |
1:12:28 |
4:50 |
| 20 miles |
1:41:40 |
5:05 |
| 40km |
2:11:18 |
5:17 |
| 25 miles |
2:12:12 |
5:17 |
| 42km |
2:19:03 |
5:20 |
| 50 miles |
4:58:53 |
5:59 |
| 56 miles |
5:41:32 |
6:06 |
| 100 miles |
11:15:45 |
6:45 |
| 112 miles |
12:52:10 |
6:54 |
Three Things You Saw Today
1 Another rider in a Fred Whitton jersey
2 Pine trees growing out of the lava
3 Lava fields
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Amazing
breezy
warm