Wed 19th Oct 2016 at 2:00pm by Velociraptor

Run > General

  • Time
    1:36:24
  • Miles
    8.21
  • Min/mi
    11:45
  • WAVA
    47.95
  • Asc(m)
    42
  • Surface
    Mixed

Notes & Comments

Training afternoon, innit ;) Hall Brow/Siddick Ponds/Siddick allotments/New Balance/over the railway/two miles of trail/Northside/Hall Brow/Borough Park/Dora Road.
Laborious, but I loved the trail!
10.59 11.10 11.33 11.45 12.28 12.29 11.45 11.46 11.49

Predictions

Dist Time Per Mile WAVA
1M 8:05 8:05 59.66
5km 30:43 9:53 54.86
5M 53:47 10:45 51.16
10km 1:09:27 11:11 49.62
10M 2:01:35 12:10 46.73
Half 2:47:04 12:45 44.43
20M 4:34:54 13:45 42.52
Mara 6:17:44 14:25 41.00

Three Things You Saw Today

1 A section of coastal path I hadn't known was there
2 Lots of dogs
3 The sea
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,394 Fetchies!
Already a Fetchie? Sign in here