Sun 11th Sep 2016 at 11:00am by JustTony
Run > Race
breezy
v warm
-
Time
1:50:35
-
Miles
13.11
-
Min/mi
8:26
-
WAVA
59.85
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Great North Run, position 5,895th out of 57,000
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:14 |
7:14 |
60.29 |
| 5km |
24:02 |
7:44 |
61.77 |
| 5M |
39:48 |
7:58 |
60.78 |
| 10km |
50:07 |
8:04 |
60.30 |
| 10M |
1:22:59 |
8:18 |
60.22 |
| Half |
1:50:30 |
8:26 |
59.39 |
| 20M |
2:53:02 |
8:39 |
60.09 |
| Mara |
3:50:22 |
8:48 |
60.19 |
Three Things You Saw Today
1 56,999 other people
2 The sun....a lot
3 The inside of a portaloo many times
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